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Fluffy Cottage Cheese Garlic Rolls – Low-Carb Bread Alternative

573073602 122185556300441460 8616002594840272861 n High Protein Recipe, Carnivore Recipes, Keto Recipes, Recipe, WW Recipes

Quick Description:
These fluffy garlic rolls made with cottage cheese and almond flour are the perfect low-carb bread alternative. Soft on the inside with a garlic-infused flavor and a cheesy exterior, these rolls are a satisfying treat that fits into a low-carb or keto lifestyle.


Servings & Timing

Servings: 8 rolls
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
WW Points per Serving: ~3–4 points (depending on ingredients used)


Ingredients List

  • 1 cup cottage cheese
  • 1 cup almond flour
  • 2 large eggs
  • 2 cloves garlic, minced
  • 1 teaspoon baking powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 cup shredded mozzarella cheese
  • 1 tablespoon olive oil

Instructions

Step 1: Preheat Oven & Prep
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2: Prepare the Dough
In a large mixing bowl, combine cottage cheese, almond flour, eggs, minced garlic, baking powder, oregano, and salt. Mix well until fully combined and a dough forms.

Step 3: Add Mozzarella & Olive Oil
Fold in the shredded mozzarella cheese and olive oil. Stir until everything is evenly incorporated.

Step 4: Shape the Rolls
Using your hands or a spoon, shape the dough into 8 small rolls and place them on the prepared baking sheet. You can gently flatten them slightly for a more even bake.

Step 5: Bake
Bake in the preheated oven for 18–20 minutes or until the rolls are golden brown and firm to the touch.

Step 6: Cool & Serve
Let the rolls cool for a few minutes before serving. Enjoy them warm as a side or snack!


Dietary Info:

  • Low-Carb
  • High-Protein
  • Keto-Friendly
  • Gluten-Free
  • Vegetarian

Brief Introduction:

These Fluffy Cottage Cheese Garlic Rolls are the perfect substitute for traditional bread. Made with simple ingredients like cottage cheese, almond flour, and mozzarella, they pack a punch of flavor while staying low-carb and high in protein. Perfect for any meal!


Step-by-Step Cooking Guide (Expanded):

  • Fluff Factor: The cottage cheese helps create a moist interior, making these rolls soft and fluffy.
  • Garlic Flavor: Freshly minced garlic will give these rolls an aromatic, savory depth.
  • Cheesy Twist: Mozzarella cheese adds both flavor and texture, helping the rolls crisp up on the outside.

Ingredient Details & Substitutions:

  • Almond Flour: You can substitute almond flour with coconut flour, but you may need to adjust the amount as coconut flour absorbs more liquid.
  • Cottage Cheese: If you prefer, ricotta cheese can be used as an alternative.
  • Garlic: For a more intense flavor, use roasted garlic instead of raw garlic.

Recipe Variations & Serving Suggestions:

  • Herb Variations: Add fresh or dried herbs like basil or rosemary for added flavor.
  • Cheese Add-ins: Mix in extra cheddar cheese or parmesan for a cheesy kick.

Storage & Make-Ahead Information:

  • Storage: Store these rolls in an airtight container at room temperature for 2–3 days or refrigerate for up to 1 week.
  • Freezing: Freeze rolls for up to 2 months. Reheat in the oven or microwave for best texture.