These frozen yogurt covered blueberries are a refreshing, bite-sized snack that’s naturally sweet, creamy, and packed with protein. Made with just a few simple ingredients, they’re perfect for healthy snacking, meal prep, or satisfying sweet cravings without guilt.
Servings & Timing
Servings: 8 clusters
Prep Time: 5 minutes
Freeze Time: 1 hour
Total Time: 1 hour 5 minutes
Ingredients List
2 cups blueberries
1 cup Greek yogurt
Optional Mix-Ins
2–3 teaspoons maple syrup or honey
2–3 teaspoons lemon zest
Optional Coating
Melted peanut butter or dark chocolate
Step-by-Step Instructions
Step 1: Prep the Tray
Line a baking sheet with parchment paper to prevent sticking.
Step 2: Mix Yogurt & Blueberries
In a bowl, combine the blueberries and Greek yogurt. Mix gently until all the blueberries are well coated.
Step 3: Form Clusters
Using a spoon, scoop small clusters of the yogurt-blueberry mixture and place them onto the prepared baking sheet.
Step 4: Freeze
Place the tray in the freezer and freeze for at least 1 hour or until completely firm.
Step 5: Optional Coating
If desired, dip the frozen clusters into melted chocolate or peanut butter.
– Chocolate will harden quickly on contact
– Peanut butter may need to be frozen again for a few minutes to set
Step 6: Serve
Enjoy straight from the freezer for a cold, creamy treat.
Serving Suggestions
Enjoy as a post-workout snack
Add to smoothie bowls for extra texture
Serve as a healthy dessert alternative
Storage
Freezer: Store in an airtight container for up to 2 weeks
Best served frozen for the perfect texture
Tips & Variations
Use vanilla or flavored Greek yogurt for added sweetness
Dip each blueberry individually using a toothpick for a cleaner look
Add crushed nuts or granola for extra crunch
Use sugar-free chocolate for a lower-carb option
