Quick Description
This garlic butter mushrooms and broccoli skillet is a simple, fast, and flavor-packed side dish. Tender broccoli florets and juicy mushrooms are sautรฉed in rich butter and garlic until glossy, savory, and perfectly caramelized. Itโs naturally low-carb, keto-friendly, and ready in minutes.
Servings & Timing
- Servings: 3โ4
- Prep Time: 10 minutes
- Cook Time: 12โ15 minutes
- Total Time: ~25 minutes
Ingredients List
- 2 cups broccoli florets (fresh, not frozen)
- 1ยฝ cups mushrooms, sliced (button or cremini)
- 2 tablespoons butter
- 1 tablespoon olive oil
- 3โ4 cloves garlic, finely minced
- ยฝ teaspoon salt (adjust to taste)
- ยฝ teaspoon black pepper
- ยผ teaspoon chili flakes (optional)
- ยฝ teaspoon Italian seasoning or dried thyme (optional)
- 1 tablespoon lemon juice (optional, for brightness)
- 1โ2 tablespoons grated Parmesan (optional)
Step-by-Step Instructions
-
Prep the Vegetables
Wash and dry broccoli thoroughly. Slice mushrooms evenly so they cook at the same rate. -
Sautรฉ the Broccoli
Heat olive oil and 1 tablespoon butter in a large skillet (preferably cast iron) over medium heat.
Add broccoli florets and sautรฉ for 4โ5 minutes until bright green and lightly tender with some golden edges. -
Add Mushrooms
Add sliced mushrooms to the skillet. Cook for 4โ5 minutes, stirring occasionally, until mushrooms release moisture and begin to brown. -
Garlic Butter Finish
Push vegetables to one side. Add remaining butter and minced garlic.
Cook garlic for 30 seconds until fragrant, then toss everything together. -
Season & Finish
Add salt, black pepper, chili flakes, and Italian seasoning.
Optional: drizzle with lemon juice and sprinkle Parmesan just before serving.
Serving Suggestions
- Serve as a side dish with grilled chicken, steak, or fish
- Spoon over rice, quinoa, or cauliflower rice
- Toss with pasta or noodles
- Add to omelets, wraps, or bowls
Storage
- Refrigerator: Store in an airtight container for up to 3 days
- Reheating: Reheat in a skillet over medium heat or microwave briefly
Tips & Variations
- Extra Garlic: Add 1โ2 more cloves for bold flavor
- Vegan Version: Use vegan butter or all olive oil
- Cheesy Boost: Add mozzarella or feta at the end
- Asian Style: Swap butter for sesame oil + soy sauce splash
- Protein Add-In: Add chicken, shrimp, or tofu
If you want:
- High-protein version
- Keto macros
- Asian stir-fry twist
- Oven-roasted version