Hearty Three-Bean Turkey Chili

548106732 122169506522468499 8898577843722508301 n 1 Blog, Recipe, WW Recipes Hearty Three-Bean Turkey Chili

🫘 Ingredients

  • 1 can black beans, rinsed and drained (0 points)
  • 1 can chili beans, rinsed and drained (0 points)
  • 1 can pinto beans, rinsed and drained (0 points)
  • 1 lb lean ground turkey (0 points for 99% fat-free)
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 1 can corn, drained (0 points)
  • 1 can diced tomatoes (0 points)
  • 1 small can tomato paste
  • 2 cups beef broth (or chicken broth if preferred)
  • Mrs. Dash Chili Lime seasoning, to taste
  • Chili powder, to taste
  • Cumin, to taste
  • A pinch of sugar (optional, to balance acidity)

🍳 Directions

  1. Brown the Turkey:
    In a large pot or skillet, cook the ground turkey over medium heat until browned. Add diced onion and green pepper; cook until softened.
  2. Add the Veggies & Beans:
    Stir in the rinsed beans, corn, diced tomatoes, and tomato paste. Mix until combined.
  3. Season & Simmer:
    Pour in the beef broth, then add Mrs. Dash Chili Lime seasoning, chili powder, cumin, and a small pinch of sugar. Stir well.
  4. Cook Slowly:
    Bring to a boil, then reduce the heat to low. Let simmer uncovered for 25–30 minutes, stirring occasionally, until the chili thickens and flavors meld together.
  5. Serve:
    Spoon into bowls and enjoy plain or topped with chopped onions, fresh cilantro, or a dollop of nonfat Greek yogurt for creaminess (still 0 points!).

🌟 Tips

  • For a spicier kick, add diced jalapeño or a dash of cayenne pepper.
  • This chili freezes beautifully — portion it into containers for easy meal prep!
  • Add a splash of lime juice before serving for a fresh pop of flavor.