12 servings | 1 hour 5 minutes | Medium | 290 calories per serving
Protein: 9g | Carbs: 34g | Fat: 14g | Fiber: 2g
If you love soft, buttery desserts with a fruity twist, these High-Protein Cherry Almond Dessert Bars are about to become your new favorite treat. They bring together a rich, tender dough, sweet cherry filling, and a light glaze—all with a slightly healthier, protein-boosted upgrade.
These bars feel like a bakery-style dessert but are surprisingly simple to make at home. The almond extract adds a subtle, elegant flavor that pairs beautifully with the cherries, while a protein-enhanced dough gives you a more balanced indulgence.
Perfect for holidays, meal prep treats, or a cozy weekend bake, these cherry bars are soft, slightly crisp on the edges, and irresistibly good—without feeling overly heavy.
Look at the Recipe
- Soft, buttery layers with sweet cherry filling in every bite
- Light almond flavor that enhances the fruity richness
- A balanced, high-protein dessert that still feels indulgent
Ingredients Needed
For the Dough
- 1 cup (2 sticks) unsalted butter, softened
- 1 1/2 cups granulated sugar (slightly reduced for balance)
- 4 large eggs
- 1 tsp vanilla extract
- 1/4 tsp almond extract (optional but recommended)
- 2 1/2 cups all-purpose flour
- 1/2 cup vanilla or unflavored protein powder
- 1 tsp salt
For the Filling
- 1 can (21 oz) cherry pie filling
(or homemade cherry filling if preferred)
For the Glaze
- 1 cup powdered sugar
- 1–2 tbsp milk
- 1/4 tsp almond or vanilla extract
How to Make Our High-Protein Cherry Almond Dessert Bars
- Preheat your oven to 350°F (175°C). Grease or line a 9×13-inch baking dish with parchment paper.
- Cream the butter and sugar together in a large bowl for 2–3 minutes until light and fluffy.
- Add the eggs one at a time, mixing well after each addition. Stir in the vanilla and almond extract.
- Combine the flour, protein powder, and salt in a separate bowl.
- Mix the dry ingredients into the wet ingredients until a soft dough forms.
- Spread about 2/3 of the dough evenly into the prepared baking dish.
- Layer the cherry pie filling evenly over the dough.
- Drop spoonfuls of the remaining dough over the top. It does not need to fully cover the cherries—this creates a rustic layered look.
- Bake for 40–45 minutes, or until the top is lightly golden and set.
- Cool completely before adding the glaze.
- Whisk together powdered sugar, milk, and extract until smooth, then drizzle over the bars.
- Slice into squares and serve.
Storage & Serving Suggestions
Store these cherry dessert bars in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days.
For meal prep, you can portion them individually and refrigerate or freeze. They freeze well for up to 2 months—just thaw overnight before serving.
Serve slightly chilled or at room temperature. They pair perfectly with coffee, tea, or as a post-dinner treat.
Tips & FAQs
Can I increase the protein even more?
Yes. Use a high-quality whey-casein blend protein powder for better texture, or add 1/2 cup Greek yogurt to the batter (reduce butter slightly to balance moisture).
What protein powder works best?
Vanilla protein powder works best for flavor. Avoid overly gritty or chalky powders to keep the texture soft.
Can I use fresh cherries?
Absolutely. Cook fresh or frozen cherries with a little sugar and cornstarch to create a homemade filling.
Can I make this recipe lower sugar?
You can reduce the sugar further or use a sugar substitute like erythritol or monk fruit in both the dough and glaze.
Why add almond extract?
Almond extract enhances the cherry flavor and gives the bars a bakery-style taste. It is optional, but highly recommended.