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High-Protein Greek Yogurt Berry Bowl

7e0909a5 aaf9 49bb adc5 c72e3e4686d8 Recipe

Ingredients:

  • 1 cup Greek yogurt (plain, high protein)
  • ½ cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp chia seeds
  • 1 tbsp honey (optional)
  • 2 tbsp granola

👩‍🍳 Instructions:

  1. Add Greek yogurt to a bowl
  2. Top with fresh mixed berries
  3. Sprinkle chia seeds and granola
  4. Drizzle honey on top
  5. Serve immediately and enjoy

💪 Nutrition (Approx):

  • Calories: 280 kcal
  • Protein: 18g
  • Carbs: 30g
  • Fats: 8g

🌿 Why it’s great:

Ingredients:

  • 1 cup Greek yogurt (plain, high protein)
  • ½ cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tbsp chia seeds
  • 1 tbsp honey (optional)
  • 2 tbsp granola

👩‍🍳 Instructions:

  1. Add Greek yogurt to a bowl
  2. Top with fresh mixed berries
  3. Sprinkle chia seeds and granola
  4. Drizzle honey on top
  5. Serve immediately and enjoy

💪 Nutrition (Approx):

  • Calories: 280 kcal
  • Protein: 18g
  • Carbs: 30g
  • Fats: 8g

🌿 Why it’s great:

  • High protein → keeps you full longer
  • Antioxidants from berries → great for skin
  • Gut-friendly → supports digestion