A delicious, filling nacho bowl packed with lean ground beef, cheese, and topped with fresh guacamole, making it a satisfying meal or snack with added protein and nutrients.
🧾 Ingredients
- 1 lb lean ground beef (90% lean)
- 1 packet taco seasoning (or make your own with chili powder, cumin, garlic powder, and onion powder)
- 2 cups baked tortilla chips (or choose a protein-packed version made with chickpea flour for extra protein)
- 1 medium tomato, chopped
- ¼ cup red onion, diced
- 1 avocado, mashed (for guacamole)
- Fresh cilantro, chopped
- Juice of 1 lime
- 1/4 cup shredded cheese (optional for extra protein and flavor)
- Sour cream or Greek yogurt (optional for added creaminess)
⏱ Time
- Prep: 10 minutes
- Cook: 15 minutes
- Total: 25 minutes
👩🍳 Instructions
1️⃣ Cook the Beef
- Heat a skillet over medium heat and add ground beef.
- Season with taco seasoning or your preferred spices.
- Cook until browned, breaking it up into crumbles. Drain excess fat if necessary.
2️⃣ Prepare the Toppings
- In a small bowl, mash the avocado with lime juice, and season with salt and pepper. Optionally, mix in some diced onion or cilantro.
- Chop the tomato and onion, and set aside with the cilantro.
3️⃣ Assemble the Nacho Bowl
- Place the baked tortilla chips in a bowl (or on a plate).
- Spoon a generous amount of seasoned ground beef over the chips.
- Top with fresh chopped tomato, onions, guacamole, cilantro, and a sprinkle of cheese.
4️⃣ Optional:
- Add a dollop of Greek yogurt for an extra creamy texture and more protein.
💪 Nutrition (Approx. per serving)
- Protein: 30–35 g (depends on serving size and cheese/yogurt)
- Calories: ~450–500
- Carbs: ~30 g (if using regular tortilla chips)
- Fats: ~20 g (healthy fats from avocado)
🔁 Variations & Tips
- Vegetarian Option: Replace ground beef with seasoned black beans or lentils for a plant-based version.
- For Extra Protein: Add shredded chicken or extra lean turkey instead of beef.
- Low-Carb Version: Use zucchini chips or low-carb tortilla chips.
- Meal Prep: Make the ground beef ahead of time and store it in the fridge for up to 4 days. Just assemble your nachos when ready to eat.
