Quick Description
This High-Protein No-Knead Artisan Bread is simple, rustic, and bakery-style with a crispy crust and soft, chewy center. Made with just flour, yeast, water, salt, and olive oil, it requires minimal effort and delivers incredible flavor. Perfect for sandwiches, dipping, or serving alongside high-protein meals.
Servings & Timing
Serves: 1 large loaf (10–12 slices)
Prep Time: 10 minutes
Rise Time: 1–2 hours
Bake Time: 30–35 minutes
Total Time: ~2 hours 15 minutes
Ingredients List
- 4 cups all-purpose flour (500 g)
- 1½ tsp instant yeast (5 g)
- 1¾ cups warm water (410 ml)
- 2 tsp salt (10 g)
- 3 tbsp extra virgin olive oil (45 ml)
Instructions
1. Mix Dry Ingredients
In a large bowl, combine flour, yeast, and salt. Stir well.
2. Add Wet Ingredients
Pour in warm water and olive oil. Mix with a spoon until a sticky dough forms.
3. First Rise
Cover the bowl with a towel or plastic wrap. Let rise in a warm place for 1–2 hours until doubled in size.
4. Shape the Dough
Preheat oven to 425°F (220°C).
Lightly flour your hands and gently shape dough into a round loaf. Place on parchment-lined baking sheet.
5. Bake
Bake for 30–35 minutes until golden brown and hollow-sounding when tapped.
6. Cool & Serve
Cool for 15 minutes before slicing.
Nutrition (Per Slice – Approximate)
Calories: 180
Protein: 6g
Carbs: 32g
Fat: 4g
Fiber: 2g
Sugar: 1g
Benefits
- Higher Protein Than Regular Bread
- No Kneading Required
- Crispy Crust, Soft Center
- Budget-Friendly Ingredients
- Perfect for Meal Prep
Additional Notes
- Add 1 scoop unflavored whey protein to boost protein further
- Whole wheat flour can replace half the flour
- Add herbs or garlic for flavor
- Dough can be refrigerated overnight
Dietary Info
High-Protein: ✅
Vegetarian: ✅
Dairy-Free: ✅
Vegan: ✅
Low-Carb: ❌
Gluten-Free: ❌
Brief Introduction
Homemade bread doesn’t need to be complicated. This simple dough creates beautiful artisan bread with minimal work and maximum flavor. It’s perfect for anyone who wants fresh bread without kneading or special equipment.
Step-by-Step Cooking Guide
- Mix dry ingredients
- Add water and oil
- Let rise
- Shape loaf
- Bake
- Cool and slice
Ingredient Details & Substitutions
Flour:
Use bread flour for chewier texture or half whole-wheat for more fiber.
Yeast:
Active dry yeast works (use 2 tsp).
Olive Oil:
Can substitute avocado oil or vegetable oil.
Recipe Variations & Serving Suggestions
Variations
- Garlic herb bread
- Olive bread
- Cheese bread
- High-protein seeded bread
Serve With
- Chicken soup
- Eggs
- Steak
- Cottage cheese
- Peanut butter
- High-protein sandwiches
Storage & Make-Ahead
Room Temp: 2 days
Refrigerate: 5 days
Freeze: 2 months (sliced)
FAQs
Can I make this without olive oil?
Yes, but crust will be less tender.
Can I use whole wheat flour only?
Yes, but add 2 tbsp extra water.
Why is my dough sticky?
That’s normal for no-knead bread.
Optional Personal Story
This bread became my go-to when I wanted fresh bread without spending hours kneading. It never fails, even on busy days.
