Quick Description
A bold, creamy, and satisfying rice bowl inspired by Mexican street corn. Juicy seasoned chicken, fluffy rice, sweet corn, and a light creamy sauce come together in a high-protein meal that’s perfect for lunch, dinner, or meal prep.
Servings & Timing
Servings: 4 bowls
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: ~35 minutes
Ingredients List
Chicken
- 1 lb (450 g) chicken breast, diced
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp chili powder
- ½ tsp cumin
- Salt and black pepper to taste
Rice
- 2 cups cooked rice (white, brown, or jasmine)
Street Corn
- 1½ cups corn kernels (fresh, frozen, or canned and drained)
- ½ tsp smoked paprika
- ¼ tsp chili flakes (optional)
Creamy Sauce
- ½ cup Greek yogurt
- 2 tbsp light mayonnaise
- 1 tbsp lime juice
- 1 garlic clove, minced
- Salt to taste
Toppings (Optional)
- ¼ cup crumbled feta or cotija cheese
- Fresh cilantro, chopped
- Lime wedges
Step-by-Step Instructions
-
Cook the chicken
Heat olive oil in a skillet over medium heat.
Add diced chicken, paprika, garlic powder, chili powder, cumin, salt, and pepper.
Cook 6–8 minutes, stirring occasionally, until chicken is golden and cooked through. Set aside. -
Prepare the street corn
In the same skillet, add corn kernels.
Sprinkle with smoked paprika and chili flakes.
Cook 3–4 minutes until lightly charred and fragrant. -
Make the sauce
In a bowl, whisk Greek yogurt, mayonnaise, lime juice, minced garlic, and salt until smooth. -
Assemble the bowls
Divide cooked rice between bowls.
Top with chicken and street corn. -
Finish and serve
Drizzle with creamy sauce.
Add cheese, cilantro, and lime juice if desired.
Additional Notes
- For extra char, grill the corn instead of pan-cooking.
- Use freshly squeezed lime juice for best flavor.
- Adjust spice level with extra chili powder or hot sauce.
Dietary Info
- High-Protein
- Meal-Prep Friendly
- Gluten-Free
- Customizable for Weight Loss
Ingredient Details & Substitutions
- Chicken breast: Can use chicken thighs for juicier texture.
- Rice: Swap with cauliflower rice for lower carbs.
- Greek yogurt: Keeps sauce high-protein and lighter than sour cream.
- Cheese: Cotija is classic; feta works well too.
Recipe Variations & Serving Suggestions
- Make it spicy with chipotle sauce or jalapeños.
- Turn into tacos or wraps using tortillas.
- Add black beans or avocado slices for extra texture.
Storage & Make-Ahead
- Store components separately in the fridge for 3–4 days.
- Reheat rice and chicken before assembling.
- Sauce keeps well refrigerated for 3 days.
