Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes
Servings: 4–6
🧀 Ingredients
- 1 lb ground Italian sausage (or ground beef or turkey)
- 1 small onion, diced
- 1 small green bell pepper, diced
- 1 cup mushrooms, sliced (optional)
- 1 cup pizza sauce (sugar-free for keto)
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1 ½ cups mozzarella cheese, shredded
- ½ cup cheddar cheese, shredded
- ¼ cup Parmesan cheese, grated
- 20–25 slices pepperoni
- Optional toppings: black olives, jalapeños, red pepper flakes, basil
🔥 Instructions
-
Preheat Oven
Preheat your oven to 400°F (200°C). Grease a 9×9 or 9×13 baking dish lightly with oil or cooking spray. -
Cook the Meat
In a skillet over medium heat, cook the sausage (or beef) with diced onions and bell peppers until browned. Drain any excess fat. -
Add Sauce & Seasoning
Stir in pizza sauce, garlic powder, and Italian seasoning. Simmer for 2–3 minutes, letting the flavors meld together. -
Assemble the Bake
Spread the meat mixture evenly into the greased baking dish.
Layer on mushrooms or any other toppings you like.
Sprinkle mozzarella, cheddar, and Parmesan cheese evenly over the top.
Arrange pepperoni slices across the surface. -
Bake
Place in the oven and bake for 15–20 minutes, until the cheese is melted, bubbly, and golden brown. -
Serve
Let cool slightly before slicing. Garnish with fresh basil or red pepper flakes if desired.
💡 Tips & Variations
- Make it keto-friendly by using low-carb marinara sauce and skipping starchy toppings.
- Add cooked bacon, ham, or chicken for a meat lover’s version.
- Use mini casserole dishes for individual portions.
- Store leftovers in the fridge up to 3 days — reheat in the oven for best texture.
