Quick Description
This Keto Cottage Cheese Cinnamon Swirl Cloud Bread is a fluffy, airy bread made from simple keto-friendly ingredients. With cottage cheese providing moisture and protein, and cinnamon adding warmth and flavor, this bread makes the perfect low-carb alternative to traditional baked goods. It’s the perfect base for sandwiches, or simply enjoyed on its own with a cup of coffee!
Servings & Timing
- Serves: 6–8 slices (depending on thickness)
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 40 minutes
- Estimated Protein: 6–8 g per slice
- Calories per slice: ≈ 120–140
Ingredients You Will Need
| Ingredient | Quantity | Notes |
|---|---|---|
| Cottage cheese | 1 cup (240 g) | Full-fat cottage cheese for extra creaminess. |
| Eggs | 3 large | Adds structure and richness. |
| Cinnamon | 1 tsp | Adds flavor and warmth. |
| Baking powder | 1 tsp | Helps the bread rise and stay fluffy. |
| Cream of tartar | 1 tsp | Adds stability to the egg whites, making the bread fluffier. |
| Salt | ½ tsp | Enhances the flavor of the bread. |
| Vanilla extract | 1 tsp | Adds depth of flavor. |
| Sweetener (optional) | 1–2 tbsp erythritol, monk fruit, or stevia | Optional, depending on your sweetness preference. |
Step-by-Step Method
Step 1 – Preheat and Prepare the Baking Dish
Preheat the oven to 350°F (175°C).
Line a loaf pan (8×4 inches) with parchment paper, or grease it lightly with cooking spray.
Step 2 – Whisk the Egg Whites
Separate the egg yolks from the egg whites.
Place the egg whites into a clean, dry mixing bowl.
Using a hand mixer or stand mixer, beat the egg whites on medium-high speed until soft peaks form.
Add the cream of tartar and continue beating until stiff peaks form. The egg whites should be firm and hold their shape.
Step 3 – Prepare the Egg Yolks Mixture
In a separate bowl, whisk together the egg yolks, cottage cheese, cinnamon, vanilla extract, baking powder, and salt.
If you’re using sweetener, add it to this mixture and mix until fully combined.
Step 4 – Fold the Mixtures Together
Gently fold the egg whites into the egg yolk mixture.
Be careful not to deflate the egg whites too much — fold until just combined. The batter will be light and airy.
Step 5 – Bake the Cloud Bread
Pour the batter into the prepared loaf pan and spread it out evenly.
Bake for 25–30 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
Step 6 – Cool and Serve
Allow the cloud bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
Slice into 6–8 pieces, depending on your desired portion size.
Step 7 – Serve and Enjoy
Serve as a sandwich base, with butter or your favorite keto-friendly spread. It can also be eaten as a quick snack or alongside a cup of coffee or tea.
Why This Recipe Is Special
- Keto-Friendly – This bread is low in carbs and high in protein, making it perfect for those following a ketogenic diet.
- Light and Fluffy – The combination of egg whites and cottage cheese gives this bread a light, airy texture, similar to cloud bread but with a richer flavor.
- Naturally Sweetened – The optional sweetener allows you to control the level of sweetness without using any sugar or flour.
- High-Protein – Cottage cheese adds protein, making this bread a filling option for breakfast, lunch, or a snack.
- Easy and Quick – Simple ingredients and minimal prep time make this bread a great option for busy mornings or meal prep.
Extra Tips for Better Taste
- Don’t overmix the batter – Be gentle when folding the egg whites into the yolk mixture. Overmixing can cause the bread to be dense.
- For a richer flavor – Try using full-fat cottage cheese for a creamier texture and richer taste.
- Sweetener options – If you prefer a more neutral flavor, skip the sweetener or add a small amount of stevia or monk fruit for a hint of sweetness.
- Add-ins – You can stir in a handful of chopped nuts or seeds for a bit of crunch.
- Make it more savory – Skip the sweetener and cinnamon, and add garlic powder, herbs, or cheese for a savory version of cloud bread.
Ingredient Details & Substitutions
| Ingredient | Substitute | Flavor / Texture Effect |
|---|---|---|
| Cottage cheese | Ricotta cheese, cream cheese | Cream cheese will make the bread richer. |
| Eggs | Flax eggs (1 tbsp ground flax + 3 tbsp water per egg) | Vegan alternative, denser texture. |
| Sweetener | Coconut sugar, maple syrup, or agave nectar | Adds natural sweetness but alters flavor slightly. |
| Cream of tartar | Lemon juice or vinegar | These can help stabilize egg whites, though flavor may differ slightly. |
| Vanilla extract | Almond extract | Slightly nutty flavor variation. |
Recipe Variations & Serving Suggestions
1. Cinnamon Sugar Swirl Cloud Bread
Swirl extra cinnamon sugar into the batter before baking for an added sweet touch.
2. Savory Cloud Bread
Skip the cinnamon and sweetener, and add garlic powder, herbs, and cheese to the batter for a savory version of this cloud bread.
3. Almond Cloud Bread
Add ¼ cup of almond flour to the batter for a nutty flavor and slightly denser texture.
4. Chocolate Chip Cloud Bread
Fold in sugar-free chocolate chips into the batter for a chocolatey treat.
Storage & Make-Ahead
- Refrigerate: Store in an airtight container in the fridge for up to 4–5 days.
- Freeze: Wrap individual slices in plastic wrap and foil, then freeze for up to 1 month. Thaw at room temperature or warm in the microwave.
- Room Temperature: The bread stays fresh for up to 2–3 days when stored in a cool, dry place.
Nutrition Details (per slice, based on 8 slices)
| Nutrient | Amount |
|---|---|
| Calories | 130 kcal |
| Protein | 6 g |
| Carbohydrates | 2 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Calcium | 8% DV |
| Sodium | 160 mg |
Values may vary based on ingredient brands and portion sizes.
Final Thoughts
This Keto Cottage Cheese Cinnamon Swirl Cloud Bread is a great way to enjoy the texture of bread without the carbs. Whether you’re using it as a base for keto sandwiches or enjoying it as a snack, it’s a versatile and satisfying option. The cinnamon adds warmth, and the cottage cheese provides a rich, creamy texture, making this cloud bread a delicious part of your low-carb, high-protein lifestyle.
