Ingredients
INGREDIENTS IN DONUT
- 2 eggs
- 1/4 cup protein powder and 2 cups almond flour
- Coconut flour, 2 tablespoons, and 1/4 cup Swerve or powdered monk fruit sweetener
- 4 grains of salt
- two tablespoons of baking powder
- a single vanilla bean
- Unsweetened vanilla almond milk, 1/8 to 1/4 cup
GLAZE COMPONENTS
- 1/4 cup of grass-fed butter
- 1/4 cup Swerve or Monk Fruit Sweetener in powder
- a single vanilla bean
Instructions
Directions for donuts
- Oven: Preheat to 350 degrees.
- Combine all of the doughnut ingredients.
- Spray coconut oil on a doughnut pan. Pipe donuts into the prepared donut pan, filling them about two-thirds of the way, using a quart-sized bag or a frosting bag. Bake for 14 to 16 minutes. Donuts should cool entirely on a baking rack after five minutes in the pan.
Directions for Glaze
- Before dipping doughnuts in glaze, let them cool fully.
- Melt(over medium heat) the glaze ingredients in the microwave..
- Take the glazing off the heat.
Notes
Nutrition
Serving: 1 doughnut; 164 kcal; 5.2g carbohydrate; 4.1g protein; 11.3g fat
