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Quick Description

This marinated cucumber, onion, and tomato salad is crisp, juicy, tangy, and incredibly refreshing. It’s lightly sweet, zesty, and packed with fresh flavors that get even better as it chills in the fridge. Perfect as a side dish, snack, or light addition to any meal.

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Servings & Timing

  • Servings: 4–6
  • Prep Time: 15 minutes
  • Chill Time: 1–2 hours
  • Total Time: About 1 hour 15 minutes

Ingredients List

  • 3 cups cucumbers, sliced
  • 2 medium tomatoes, sliced or chopped
  • 1/2 red onion, thinly sliced

Marinade

  • 1/2 cup apple cider vinegar
  • 1/4 cup water
  • 3 tablespoons olive oil
  • 2–3 tablespoons sugar (adjust to taste)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)

Step-by-Step Instructions

1. Prep the vegetables

Slice cucumbers, tomatoes, and onions into thin, even pieces for the best texture.

2. Make the marinade

In a bowl, whisk together:

  • apple cider vinegar
  • water
  • olive oil
  • sugar
  • salt
  • black pepper
  • garlic powder
  • oregano
  • red pepper flakes

Mix until the sugar dissolves.

3. Combine

Add the vegetables to a large bowl or container. Pour the marinade over them and toss gently until everything is well coated.

4. Chill

Cover and refrigerate for at least 1–2 hours. For best flavor, let it sit overnight.

5. Serve

Stir before serving and enjoy cold.


Serving Suggestions

  • Serve with grilled chicken, steak, or fish
  • Add to sandwiches or wraps
  • Pair with BBQ meals
  • Eat straight from the fridge as a refreshing snack

Storage

  • Store in the fridge for up to 3 days
  • Best within the first 24–48 hours for crisp texture
  • Stir before serving as dressing settles

Tips & Variations

  • Use English cucumbers for less water
  • Add fresh herbs like dill or parsley
  • Use honey instead of sugar for a natural sweetness
  • Add bell peppers for extra crunch and color
  • Add feta cheese for a richer version

Nutrition (Approx per serving)

  • Calories: 70–110
  • Carbs: 8–12g
  • Fat: 4–6g
  • Protein: 1–2g

Brief Introduction

This is one of those classic, no-fuss recipes that always hits. The combination of crisp cucumbers, juicy tomatoes, and sharp onions soaked in a tangy, slightly sweet marinade creates a flavor that feels fresh, light, and satisfying at the same time.

It’s the kind of dish that works with everything — from simple dinners to big family meals — and it’s even better the next day, which makes it perfect for keeping in the fridge and grabbing whenever you need something refreshing.