This hearty Meaty Cabbage Soup is packed with tender ground beef, fresh cabbage, and flavorful herbs. Itโs a comforting, low-carb meal thatโs easy to prepare and perfect for chilly days. The rich broth and savory spices make it a satisfying dish that your family will love.
Servings & Timing
- Yield: 4โ6 servings
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutritional Info (Per Serving โ Approximate)
- Calories: 250
- Fat: 16g
- Carbohydrates: 10g
- Sugar: 4g
- Protein: 18g
(Values may vary based on portion size and ingredients used.)
Ingredients
- 1 lb ground beef
- ยฝ head green cabbage, chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups beef broth
- 1 tsp paprika
- ยฝ tsp dried thyme
- Salt and pepper, to taste
How to Make Meaty Cabbage Soup
-
Cook the Ground Beef:
In a large pot or Dutch oven, heat a little oil over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through. Drain any excess fat. -
Sautรฉ the Vegetables:
Add the chopped onion and minced garlic to the pot with the beef. Cook for about 2โ3 minutes, stirring occasionally, until the onion becomes translucent. -
Add the Cabbage and Tomatoes:
Stir in the chopped cabbage and cook for 3โ4 minutes, allowing it to soften slightly. Add the can of diced tomatoes (with juice) to the pot. -
Add the Broth and Seasonings:
Pour in the beef broth and add the paprika, dried thyme, salt, and pepper. Stir well to combine. -
Simmer the Soup:
Bring the soup to a boil, then reduce the heat and let it simmer for 20โ25 minutes, or until the cabbage is tender and the flavors have melded together. -
Adjust Seasoning:
Taste the soup and adjust the salt, pepper, or seasoning as needed before serving.
Storage Instructions
- Refrigerator: Store in an airtight container for up to 4 days. Reheat on the stove or in the microwave.
- Freezer: This soup freezes well for up to 3 months. Allow it to cool completely before transferring to a freezer-safe container. Thaw in the fridge overnight and reheat before serving.
Frequently Asked Questions
Q: Can I make this soup ahead of time?
A: Yes! This soup tastes even better the next day as the flavors continue to develop. Just store it in the fridge and reheat when ready to serve.
Q: Can I use ground turkey or chicken instead of beef?
A: Yes, you can substitute ground turkey or chicken for the beef if you prefer a leaner option.
Q: Can I add more vegetables?
A: Absolutely! You can add carrots, celery, or bell peppers for extra flavor and nutrition.
Q: Is this soup keto-friendly?
A: Yes, this soup is low in carbs, especially if you skip any added starches or serve it without bread.
Conclusion
This Meaty Cabbage Soup is a comforting, nourishing meal thatโs full of flavor and easy to make. Packed with hearty ingredients like ground beef and cabbage, itโs perfect for a quick and satisfying dinner. Plus, itโs versatile enough to be customized with your favorite herbs or vegetables!
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