Servings: 4
Total Time: 30 minutes
Difficulty: Easy
Calories: ~300 per serving
Macros (approx. per serving): 28g Protein | 36g Carbs | 15g Fat | 2g Fiber
The High-Protein Stir-Fry That Beats Takeout
There’s something about takeout-style cashew chicken that feels like comfort food after a long day. But this Quick and Easy Cashew Chicken gives you that same sweet-savory flavor — without the heavy oils or mystery ingredients.
Tender chicken breast, crunchy cashews, bright bell peppers, and broccoli are coated in a glossy honey garlic sauce that comes together in minutes. It’s balanced, protein-packed, and ready faster than delivery.
If you’re trying to eat high-protein meals that still feel fun and flavorful, this recipe fits perfectly into that lifestyle. It’s ideal for busy weeknights, meal prep bowls, or a healthier takeout night at home.
Fast. Fresh. And full of flavor.
Look at the Recipe
- Sweet and savory Asian-style sauce
- High-protein and family-friendly
- Ready in just 30 minutes
Ingredients Needed
- 1 tablespoon olive oil
- 1½ pounds skinless boneless chicken breast, cut into bite-size pieces
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¾ cup cashews
- ½ cup edamame beans
- 1 medium red bell pepper, chopped
- 2½ cups steamed broccoli
Sauce
- ¼ cup honey
- ¼ cup reduced-sodium soy sauce
- 2 tablespoons rice vinegar (or apple cider vinegar or lemon juice)
- 2 cloves garlic, minced
- 2 tablespoons sweet chili sauce
- ½ teaspoon ground ginger
- 1 tablespoon cornstarch
How to Make Our Quick and Easy Cashew Chicken
1. Cook the Chicken
Heat olive oil in a large skillet over medium heat.
Add chicken, season with salt and pepper, and cook until fully done and lightly golden.
2. Make the Sauce
In a small bowl, whisk together honey, soy sauce, vinegar, garlic, sweet chili sauce, ginger, and cornstarch.
Set aside.
3. Add the Veggies and Nuts
Add chopped red bell pepper and cashews to the skillet.
Cook for 2–3 minutes.
Stir in edamame.
4. Add the Sauce
Pour sauce into the skillet.
Cook 3–4 minutes until it thickens and coats the chicken beautifully.
5. Serve
Remove from heat. Serve over steamed broccoli or alongside cauliflower rice for a lower-carb option.
This high-protein cashew chicken also works beautifully in meal prep containers for balanced lunches.
Storage & Serving Suggestions
- Store in the refrigerator for up to 4 days.
- Reheat gently on the stovetop or microwave.
- Serve over rice, quinoa, or cauliflower rice.
- Add extra steamed vegetables for more volume without extra calories.
Perfect for weight loss meals and macro-friendly meal prep.
Tips & FAQs
Can I reduce the sugar?
Yes. Reduce honey slightly or use a low-glycemic sweetener alternative.
Can I make this low carb?
Swap honey for a keto-friendly sweetener and serve with cauliflower rice.
Can I use chicken thighs?
Yes. They’ll be juicier but slightly higher in fat.
What can I substitute for edamame?
Green beans, snap peas, or zucchini work well.
Is this good for meal prep?
Absolutely. It reheats well and keeps flavor.
