If you’re searching for a guilt-free dessert or breakfast option that fits seamlessly into your Weight Watchers plan, look no further than this WW Low-Point Oatmeal Apple Carrot Cake!
It’s a deliciously moist and tender cake, bursting with the natural sweetness of apples, carrots, raisins, and apricots. What sets this recipe apart is that it’s entirely sugar-free and flour-free, using only nutrient-rich, wholesome ingredients that keep the points low and the flavor high.
Not only is this WW Low-Point Oatmeal Apple Carrot Cake easy to prepare, but it’s also an excellent choice for meal prep, allowing you to enjoy a healthy, fiber-filled breakfast or snack throughout the week. Each slice is satisfying and indulgent, yet perfectly aligns with your Weight Watchers journey. If you’re looking to enjoy a dessert or snack without feeling like you’re compromising, this oatmeal bake will quickly become a go-to recipe.
This Oatmeal Apple Carrot Cake is ideal for busy mornings, meal prep, or as a snack. It’s one of those recipes that satisfies your cravings while keeping you on track with your WW goals!
Table of Contents
| Look at the Recipe (Key Highlights) |
| Ingredients for WW Low-Point Oatmeal Apple Carrot Cake |
| How to Make This Healthy WW Low-Point Oatmeal Apple Carrot Cake |
| Storage & Serving Suggestions |
| Tips & FAQs |
Look at the Recipe (Key Highlights)
- Even Lower in Points: We’ve swapped some ingredients and adjusted quantities to make this recipe even more WW-friendly.
- No Added Sugar: It’s naturally sweetened with fruits, so you won’t miss the sugar.
- Meal Prep Hero: Make it once, and you’ll have breakfast ready for the entire week.
- Kid-Friendly: Great for the whole family, and you won’t need to worry about added sugars or processed ingredients.
Ingredients Needed
- Rolled oats: Ground into a flour-like consistency, making this bake hearty and satisfying.
- Baking powder: Helps the bake rise slightly and become light.
- Unsweetened almond milk: Keeps the bake moist and low in points.
- Dried apricots and raisins: For natural sweetness without adding sugar.
- Carrot: Adds a touch of natural sweetness and moisture.
- Apple: Provides moisture, fiber, and a burst of sweetness.
Kristy’s Tip: Swap out the dried fruits for fresh berries if you want to make this recipe even lower in points!
How to Make Our WW Low-Point Oatmeal Apple Carrot Cake
Making this healthy oatmeal cake recipe is incredibly simple and requires just a few basic steps:
- Preheat and Prep: Start by preheating your oven to 350°F (175°C) and prepare your baking dish with non-stick spray or parchment paper.
- Blend the Oats: Using a blender or food processor, pulse the rolled oats until they reach a flour-like consistency.
- Mix Dry Ingredients: In a large bowl, combine the blended oats with baking powder.
- Add Wet Ingredients: Pour in the unsweetened almond milk, followed by the grated carrot, chopped dried apricots, rinsed raisins, and grated apple. Stir until well combined.
- Bake: Pour the mixture into your prepared baking dish and bake for 25-30 minutes until the top is golden and firm.
- Cool and Enjoy: Allow your oatmeal Weight Watchers dessert to cool for about 10 minutes before slicing.
Storage & Serving Suggestions
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 5 days. Freeze slices for up to 3 months for a quick, on-the-go breakfast option.
- Serving Suggestions: Serve warm with a dollop of fat-free Greek yogurt, or drizzle with a bit of sugar-free maple syrup. Add fresh berries for an extra burst of flavor.
Tips & FAQs
Can I make this recipe vegan?
Absolutely! This Oatmeal Apple Carrot Cake recipe is already vegan if you use unsweetened almond milk or any plant-based milk.
How can I make this even lower in points?
Use more zero-point fruits like blueberries or strawberries instead of dried fruits, and ensure you’re using unsweetened almond milk or other low-point milk alternatives.
Can I add spices?
Yes! Adding a teaspoon of cinnamon or pumpkin pie spice can elevate the flavors without adding any points.
Is this bake suitable for gluten-free diets?
Definitely! Just make sure to use certified gluten-free oats.
Can I substitute the almond milk?
Yes, you can use any milk of your choice. Skim milk, soy milk, or even cashew milk work well, but adjust your WW points accordingly.
How do I know when the bake is done?
The top should be golden, and a toothpick inserted in the center Oatmeal Apple Carrot Cake should come out clean. It should feel firm to the touch.
Description
This WW Low-Point Oatmeal Apple Carrot Cake is a healthy, naturally sweetened, and flour-free recipe that’s perfect for those on the Weight Watchers plan.
It's made with wholesome ingredients like oats, apples, and carrots, making it a delicious, low-point option for breakfast, snacks, or dessert. No added sugar makes this bake even more guilt-free and satisfying!
Ingredients
Instructions
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Preheat your oven to 350°F (175°C) and prepare a baking dish with non-stick cooking spray or parchment paper.
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Blend the oats into a fine flour using a blender or food processor. This helps give the bake a smoother texture without the need for flour.
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Mix the blended oats with the baking powder in a bowl.
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Pour in the unsweetened almond milk and mix well until a batter forms.
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Stir in the grated carrot, chopped apricots, rinsed raisins, and grated apple until evenly combined.
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Pour the mixture into the baking dish, spreading it evenly. Bake for 25-30 minutes, or until the top is golden brown and firm to the touch.
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Allow the bake to cool for about 10 minutes before slicing into 8 squares.
Servings 8
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 22g8%
- Dietary Fiber 4g16%
- Protein 3g6%
- Points per serving 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
This Oatmeal Apple Carrot Cake recipe is one of my favorite go-to breakfasts, and it’s been a hit with my family!
As a Weight Watchers coach, I love finding ways to make my favorite dishes lighter without losing flavor, and this oatmeal bake is a perfect example. It’s easy, versatile, and packed with natural sweetness – everything you need to start your day right!
