Quick Description
This Stuffed Pepper Skillet delivers all the classic flavors of stuffed peppers—savory beef, tender bell peppers, hearty brown rice, and melty cheese—in one easy pan. It’s comforting, filling, and perfect for busy weeknights with minimal cleanup.
Servings & Timing
- Serves: 4–6
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Total Time: ~45 minutes
Ingredients List
- 1 tbsp oil
- 1 lb lean ground beef
- 1 medium yellow onion, diced
- 3 bell peppers (any color), seeded and diced
- 4 garlic cloves, minced
- 1 tbsp Italian seasoning or dried basil
- ½ tsp salt (adjust to taste)
- 1 cup brown rice (uncooked)
- 1½ cups chicken or vegetable stock
- 1 (14 oz) can diced tomatoes, with juice
- 1 tbsp Worcestershire sauce
- 3 tbsp tomato paste
- ½ cup grated mozzarella cheese
- ½ cup grated aged cheddar cheese
- Fresh basil, for garnish
Instructions
1. Brown the Beef
- Heat oil in a large skillet over medium heat
- Add ground beef and cook until browned, breaking it up as it cooks
2. Add Veggies & Aromatics
- Stir in onion and bell peppers
- Cook 4–5 minutes until slightly softened
- Add garlic and cook 30 seconds until fragrant
3. Season
- Sprinkle in Italian seasoning and salt
- Stir well to evenly coat everything
4. Build the Skillet
- Add brown rice, stock, diced tomatoes (with juice), Worcestershire sauce, and tomato paste
- Stir until fully combined
5. Simmer
- Bring to a gentle boil
- Reduce heat to low, cover, and simmer 25–30 minutes, until rice is tender and liquid is absorbed
6. Add Cheese
- Sprinkle mozzarella and cheddar evenly over the top
- Cover again for 2–3 minutes until melted
7. Serve
- Garnish with fresh basil
- Serve hot and enjoy
Nutrition (Per Serving – Approximate)
- Calories: 420
- Protein: 28g
- Carbs: 38g
- Fat: 18g
- Fiber: 5g
Benefits
- One-Pan Meal: Easy cleanup
- Balanced & Filling: Protein, fiber, and carbs in one dish
- Family-Friendly: Classic flavors everyone loves
- Great for Meal Prep: Reheats beautifully
Additional Notes
- Stir occasionally while simmering to prevent sticking
- If rice absorbs liquid too fast, add a splash of stock
- Let rest 5 minutes before serving for best texture
Dietary Info
- High-Protein: Yes
- Gluten-Free: Yes (check Worcestershire sauce)
- Not Keto / Low-Carb: Contains brown rice
Brief Introduction
This skillet meal is everything we love about stuffed peppers—without the extra work. Cozy, cheesy, and packed with flavor, it’s the perfect beginner-friendly dinner that feels like comfort food done right.
Step-by-Step Cooking Guide
- Brown beef
- Sauté peppers, onion, and garlic
- Add rice, liquids, and seasonings
- Simmer until tender
- Melt cheese and serve
Ingredient Details & Substitutions
- Ground Beef: Swap with ground turkey or chicken
- Brown Rice: White rice works (reduce cook time)
- Cheese: Monterey Jack or Colby are great alternatives
Recipe Variations & Serving Suggestions
- Add crushed red pepper for heat
- Stir in spinach at the end for extra greens
- Serve with a side salad or garlic bread
Storage & Make-Ahead
- Refrigerator: Up to 4 days
- Freezer: Up to 2 months
- Reheat: Microwave or stovetop with a splash of broth
FAQs
Can I make this with cauliflower rice?
Yes—add cauliflower rice at the end and simmer only 5 minutes.
Can I bake it instead?
Yes—transfer to a baking dish, cover, bake at 375°F for 35 minutes, then add cheese and bake uncovered 5 more minutes.
Optional Personal Story
This is one of those meals that saves the day—simple ingredients, one pan, and guaranteed comfort. Perfect when you want something hearty without a lot of effort.
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