fortune mouse fortune mouse

Slow Cooker Roast Beef Philly Cheesesteak French Dip Grilled Cheese Sandwich

480234378 598611023086074 4121845360203089526 n Blog, High Protein Diet, High Protein Recipe, Keto Diet, Keto Recipes, Low-Carb, rec, Recipe, Success Stories, WW Recipes

Quick Description

This indulgent sandwich combines tender slow-cooked roast beef, sautéed bell peppers, and melted provolone cheese, all tucked inside a crispy grilled French bread. Served with a side of savory beef broth for dipping, it’s the ultimate comfort food perfect for any occasion.


Servings & Timing

  • Servings: 4
  • Prep Time: 15 minutes
  • Cook Time: 8 hours (slow cooker for roast beef)
  • Grilling Time: 5-7 minutes per sandwich
  • Total Time: 8 hours 15 minutes

Ingredients List

For Slow Cooker Roast Beef:

  • 3 pounds beef chuck roast
  • 1 cup beef broth
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

For Philly Cheesesteak Filling:

  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 onion, thinly sliced
  • 8 slices provolone cheese

For Grilled Cheese Sandwich:

  • Sliced French bread or baguette
  • Butter for grilling

Instructions

1. Slow Cooker Roast Beef:

  • Season the Beef: Season the beef chuck roast with salt and pepper on all sides.
  • Prepare the Slow Cooker: In the slow cooker, combine beef broth, sliced onion, minced garlic, dried thyme, and dried rosemary.
  • Cook the Beef: Place the seasoned beef roast in the slow cooker. Cover and cook on low for 8 hours, or until the beef is tender and shreds easily.

2. Philly Cheesesteak Filling:

  • Sauté Vegetables: In a skillet over medium heat, sauté the sliced green and red bell peppers, and onion until they are tender and slightly caramelized, about 5-7 minutes.
  • Shred the Beef: Once the roast beef is done, shred it using two forks and add it to the skillet with the sautéed vegetables.
  • Melt the Cheese: Layer the provolone cheese on top of the beef and vegetable mixture in the skillet, allowing the cheese to melt. Stir to combine.

3. Grilled Cheese Sandwich:

  • Prepare the Bread: Butter one side of each slice of French bread or baguette.
  • Assemble the Sandwich: Spoon the Philly cheesesteak filling onto the unbuttered side of a slice of bread. Top with another slice of bread, buttered side facing out.
  • Grill the Sandwich: Grill the sandwich in a skillet over medium heat for 5-7 minutes per side, or until the bread is golden brown and the cheese has melted.

4. Serve:

  • Slice and Serve: Slice the grilled cheese sandwich diagonally. Serve with a side of the slow-cooked beef broth for dipping.

Additional Notes

  • Make-Ahead: The roast beef can be cooked in advance and stored in the fridge for up to 3 days. The sandwiches can also be grilled and kept warm in the oven before serving.
  • Leftovers: Leftover filling can be stored in the fridge for 2-3 days and used in sandwiches or as a topping for salads.

Dietary Info

  • Calories: 600-700 per sandwich
  • Protein: 40-50g
  • Fat: 30-40g
  • Carbohydrates: 40-50g
  • Fiber: 4-6g
  • Sugars: 5-8g
  • Sodium: 800-1000mg

Flavor Tips & Variations

  • Cheese Swap: Use Swiss cheese or Cheddar for a different flavor profile.
  • Veggie Add-Ins: Add sautéed mushrooms for an extra umami boost.

Recipe Variations & Serving Suggestions

  • Spicy Kick: Add sliced jalapeños or a dash of hot sauce to the filling for a spicy twist.
  • Side Suggestions: Serve with a side of roasted vegetables, coleslaw, or a light salad for a balanced meal.

Storage & Make-Ahead

  • Storage: Store leftover sandwich fillings and beef in an airtight container in the refrigerator for up to 3 days.
  • Make-Ahead: Prepare the beef and the filling in advance to save time on busy days.

FAQs

  • Can I use a different type of meat?
    Yes, you can use chicken breast or turkey if you prefer a leaner option.
  • Can I use a different type of bread?
    Yes, feel free to use your favorite bread, such as hoagie rolls or sourdough.
  • Is this recipe suitable for keto?
    To make this recipe keto-friendly, use low-carb tortillas or lettuce wraps instead of bread.