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Sugar-Free Oatmeal Apple Carrot Bites

IMG 3225 WW Diet, Recipe, Success Stories, WW Recipes, Zero Point

Servings: about 12 muffins or 1 small loaf
Prep Time: 10 mins
Bake Time: 25–30 mins


✅ Ingredients

  • 2 cups (200 g) rolled oats, pulsed into coarse flour in a blender
  • 1 tsp baking powder
  • 1 cup (240 ml) milk of choice (dairy or unsweetened plant milk)
  • 1 medium carrot, grated
  • 1 medium apple, grated (adds natural sweetness & moisture)
  • dried apricots, chopped (rinsed in hot water to soften)
  • 4 tbsp raisins, rinsed in hot water
  • 1 tsp cinnamon (optional, but wonderful with apple + carrot)
  • ½ tsp vanilla extract (optional)

👩‍🍳 Instructions

  1. Prep Oven: Preheat oven to 350°F (175°C). Line a muffin tin with silicone liners or lightly grease.
  2. Mix Dry: In a large bowl, combine pulsed oats and baking powder.
  3. Add Wet: Stir in milk, grated carrot, grated apple, cinnamon, and vanilla (if using).
  4. Fold in Fruit: Mix in chopped apricots and raisins. Batter will be thick.
  5. Bake: Spoon into muffin cups. Bake 25–30 minutes, until firm and golden.
  6. Cool & Enjoy: Let cool before removing from tin — they firm up as they rest.

🌟 Notes

  • These are naturally sweet from the apple, carrot, and dried fruit. If you want them sweeter, you can add a mashed ripe banana. 🍌
  • Store in the fridge up to 5 days or freeze individually for quick snacks.