Meta Info
Servings: 8 slices
Total Time: 50 minutes
Difficulty: Easy
Calories per Serving: Approximately 65–85 calories
Macros (Approx.): Protein 6g | Carbs 5g | Fat 3g | Fiber 0g
Sugar-Free Yogurt Milk Cake
If you’re craving something sweet but want to stay on track with your healthy eating goals, this Sugar-Free Yogurt Milk Cake is the perfect solution. Light, creamy, and naturally satisfying, it delivers dessert-like comfort without loads of sugar or excess calories.
This slimming-friendly dessert relies on simple ingredients to create a soft, custard-like texture that’s somewhere between cheesecake and sponge cake. It’s ideal for anyone following a Weight Watchers-inspired plan, calorie-conscious lifestyle, or looking for healthier dessert recipes.
Best of all, this easy low-calorie dessert comes together with just a handful of ingredients and makes a fantastic make-ahead treat for busy weeks.
Look at the Recipe
- Light, fluffy texture with a creamy cheesecake-like center.
- Mild vanilla flavor that’s naturally sweet and satisfying.
- High-protein, lower-calorie alternative to traditional cakes.
Ingredients Needed
For the Cake
- 500g fat-free Greek yogurt
- 4 large eggs
- 40g cornstarch
- 1 teaspoon vanilla extract (optional)
- Sweetener to taste, if desired
How to Make Our Sugar-Free Yogurt Milk Cake
- Preheat your oven to 170°C (340°F).
- Line or lightly spray an 8-inch round baking tin.
- Whisk the eggs in a large bowl until smooth.
- Add the Greek yogurt and vanilla extract.
- Mix until fully combined and creamy.
- Sift in the cornstarch and whisk until no lumps remain.
- Pour the batter into the prepared pan.
- Bake for 35–40 minutes or until the top is lightly golden.
- Cool completely before slicing.
- Chill for at least 2 hours for the best texture and flavor.
Storage & Serving Suggestions
Storing
Store covered in the refrigerator for up to 5 days.
Reheating
This dessert is best enjoyed chilled, but can be served at room temperature.
Freezing
Freeze individual slices for up to 2 months. Thaw overnight in the refrigerator.
Serving Pairings
- Fresh berries
- Sugar-free berry compote
- Fat-free whipped topping
- Fresh strawberries and blueberries
- Cinnamon dusting
Tips & FAQs
Can I use flavored yogurt?
Yes, but check the sugar content if you’re aiming for a low-calorie dessert.
Why did my cake sink after baking?
This is completely normal. The cake has a custard-like structure and settles as it cools.
Can I make this without cornstarch?
Cornstarch helps create the firm texture. Arrowroot powder can be used as a substitute.
Is this good for meal prep?
Absolutely. It stores well and tastes even better after chilling overnight.
Can I add fruit?
Yes. Blueberries, raspberries, or diced strawberries work beautifully in this healthy dessert recipe.
SEO Enhancements
Main Keyword
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Internal Link Suggestions
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