Quick Description
These Twix Cookies are the perfect guilt-free treat! With a buttery almond flour shortbread base, a rich keto caramel layer, and a smooth, sugar-free chocolate topping, these cookies taste just like the classic candy bar—but without the carbs or sugar. Perfect for anyone following a low-carb or keto diet!
Servings & Timing
- Servings: ~24 cookies
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: ~45 minutes
Nutritional Info (Per Cookie – Approximate)
- Calories: 140
- Fat: 14g
- Carbohydrates: 5g
- Fiber: 3g
- Net Carbs: 2g
- Protein: 3g
(Values vary based on specific ingredients used.)
Ingredients List
For the Shortbread Base:
- 2 cups almond flour
- ½ cup unsalted butter, softened
- ⅓ cup powdered erythritol (or monk fruit sweetener)
- 1 teaspoon vanilla extract
- Pinch of salt
For the Keto Caramel Layer:
- ½ cup butter
- ½ cup brown erythritol (like Swerve Brown or Lakanto Golden)
- ½ cup heavy cream
- 1 teaspoon vanilla extract
- Pinch of salt
For the Chocolate Topping:
- ¾ cup sugar-free chocolate chips (Lily’s or ChocZero)
- 1 tablespoon coconut oil or butter (for smoothness)
Step-by-Step Instructions
Step 1: Make the Shortbread Base
- Preheat oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a bowl, mix almond flour, sweetener, salt, butter, and vanilla extract until a dough forms.
- Roll dough into small balls and flatten them into rounds (about ¼ inch thick).
- Bake for 12–15 minutes, or until the edges are lightly golden.
- Cool completely on a rack.
Step 2: Make the Keto Caramel Layer
- In a saucepan, melt butter over medium heat.
- Add brown erythritol and heavy cream to the pan. Stir continuously to combine and bring to a simmer.
- Cook for 5–7 minutes, stirring constantly, until the caramel thickens slightly.
- Remove from heat, stir in vanilla extract and a pinch of salt. Let the caramel cool slightly.
Step 3: Assemble the Cookies
- Once the shortbread cookies have cooled, spoon a generous amount of the keto caramel over each cookie, spreading it evenly.
- Place the caramel-topped cookies in the fridge to set for 20–30 minutes.
Step 4: Make the Chocolate Topping
- Melt the sugar-free chocolate chips and coconut oil (or butter) in a microwave-safe bowl in 30-second intervals, stirring in between until smooth and glossy.
- Spoon a layer of melted chocolate over the caramel layer of each cookie.
- Return the cookies to the fridge to set for another 15–20 minutes, or until the chocolate hardens.
Additional Notes
- Storage: Store in an airtight container in the fridge for up to a week.
- Freezing: These cookies freeze well! Just place them in a sealed container and freeze for up to 1 month.
- Caramel Tip: Be sure to stir the caramel constantly while simmering to prevent burning.
Dietary Info
- Keto-friendly
- Low-carb
- Sugar-free
- Gluten-free
- Vegetarian
Flavor Tips & Variations
- Add a pinch of cinnamon or sea salt to the caramel layer for an extra flavor kick.
- Top with chopped nuts (like almonds or pecans) for a little crunch.
- Use dark chocolate chips for an extra rich topping.
Ingredient Substitutions
- Almond Flour: You can substitute with coconut flour, but be sure to reduce the quantity by about 1/4.
- Erythritol: You can substitute with other keto-friendly sweeteners like monk fruit, but the sweetness level may vary.
Serving Suggestions
- Serve with a cup of coffee or tea for an indulgent snack.
- Pair with a dollop of whipped cream for a dessert-style treat.
Storage & Make-Ahead
- Fridge: Store in an airtight container up to 1 week.
- Freezer: These cookies freeze beautifully—just place in an airtight container or freezer bag for up to 1 month.
FAQs
Q: Can I use different sweeteners?
A: Yes, any low-carb sweetener like monk fruit or stevia works, but erythritol gives the best texture.
Q: Can I make these without the caramel layer?
A: Yes, you can just make the shortbread base and chocolate topping for a simpler treat.
Q: How do I prevent the caramel from being too runny?
A: Make sure to simmer the caramel for a few minutes to thicken it before pouring it over the cookies.
Conclusion
These Twix Cookies (Low-Carb, Sugar-Free) are the ultimate sweet snack for anyone on a keto or low-carb diet. With a buttery shortbread base, rich keto caramel, and a smooth chocolate topping, they taste just like the real thing—without the sugar. Perfect for satisfying your sweet tooth while staying on track!
