Quick Description:
These 2-Ingredient Cottage Cheese Flatbreads are quick, easy, and packed with protein. Made with just cottage cheese and all-purpose flour, they’re a versatile, healthy addition to any meal. Whether you use them for wraps, dipping, or as a side, these flatbreads are simple to make and deliciously satisfying.
Servings and Timing:
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: Makes about 4 flatbreads
- WW Points per Serving: 3 points per flatbread
Ingredients List:
- 1 cup cottage cheese – 4 points
- 1 cup all-purpose flour – 12 points
Instructions:
- Mix the Ingredients: In a mixing bowl, combine cottage cheese and all-purpose flour. Stir until a dough forms.
- Knead the Dough: Transfer the dough to a floured surface and knead gently for about 1 minute until smooth.
- Shape the Flatbreads: Divide the dough into 4 equal portions and roll each portion into a flatbread shape, about ¼ inch thick.
- Cook the Flatbreads: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on each side until golden and cooked through.
Additional Notes:
- Tip for Success: Adjust the thickness of the flatbreads based on your preference—thinner flatbreads will be crispier, while thicker ones will be softer.
- Serving Suggestion: Serve warm with your favorite dip, spread, or as a side to your main meal.
Dietary Info (per flatbread, 4 flatbreads total):
- Calories: ~110 kcal
- Protein: 7g
- Carbs: 18g
- Fat: 2g
- Fiber: 1g
Brief Introduction:
These 2-Ingredient Cottage Cheese Flatbreads are perfect for anyone looking for a simple, protein-packed alternative to traditional bread. With just two ingredients, they’re quick to make and incredibly versatile, making them perfect for wraps, dipping, or alongside your favorite dishes. Enjoy them fresh off the skillet or store for later use!
Step-by-Step Cooking Guide:
- Combine Ingredients: Mix cottage cheese and flour into a dough.
- Knead the Dough: Gently knead for a minute until smooth.
- Shape & Roll: Divide the dough into portions, roll into flatbreads.
- Cook: Heat a skillet and cook each flatbread until golden.
Ingredient Details and Substitution Tips:
- Cottage Cheese: Low-fat or full-fat cottage cheese both work well, depending on your preference for creaminess.
- Flour: You can swap all-purpose flour with whole wheat flour for a slightly heartier texture and more fiber.
Recipe Variations & Serving Suggestions:
- Flavor Variations: Add garlic powder, herbs, or a pinch of chili flakes to the dough for extra flavor.
- Serving Suggestions: Use the flatbreads for wraps, serve with hummus, or enjoy as a side with curry or stew.
Storage & Make-Ahead Information:
- Storage Instructions: Store leftover flatbreads in an airtight container at room temperature for up to 3 days.
- Reheating Instructions: Reheat in a skillet or microwave for a quick snack or side dish.
- Make-Ahead Tips: You can make the dough ahead of time and refrigerate it for up to 24 hours before shaping and cooking.
Optional Personal Story or Additional Notes:
I created this recipe when I wanted a simple, protein-packed bread alternative that didn’t require a lot of time or ingredients. These flatbreads are great for a quick snack or as a side to any meal. They’ve become a staple in my kitchen because of how easy they are to make and how versatile they are!
