A quick, healthy bread with no white flour, no yeast, and no sugar — ready in about a minute!
Ingredients
- 1 cup oat flour (or blended rolled oats)
- 2 tablespoons mixed seeds (chia, flax, sunflower, sesame, pumpkin, etc.)
- 1 teaspoon baking powder
- 1 egg
- ⅓ cup plain yogurt or milk
Instructions
- In a microwave-safe jar or mug, mix the oat flour, seeds, and baking powder.
- Add the egg and yogurt (or milk) and stir until smooth.
- Microwave for 60–90 seconds, depending on your microwave power, until the bread is firm and cooked through.
- Let cool slightly, then remove from the jar and slice.
Optional Add-Ins
- Pinch of salt
- Italian herbs
- Cinnamon for a sweeter version
- Chopped nuts
Perfect for breakfast sandwiches, avocado toast, or a quick healthy snack. Yum-worthy and unbelievably easy!
