Quick Description
This Beef Pasta with Shells is a comforting, one-pot meal packed with flavor. Ground beef is cooked with bell peppers and onions, then combined with pasta shells in a rich, savory tomato sauce. It’s a perfect weeknight dinner that’s both hearty and satisfying!
Servings & Timing
- Servings: 4-6 servings
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
Ingredients List
- 1 lb (450g) ground beef (or turkey for a leaner version)
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 bell pepper, diced (green or red)
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 2 cups pasta shells (or any pasta of your choice)
- Fresh parsley or basil, chopped (optional, for garnish)
Instructions
Step 1: Cook the Pasta
- Bring a large pot of salted water to a boil.
- Add the pasta shells and cook according to the package instructions, usually about 10-12 minutes, until al dente. Drain the pasta and set aside.
Step 2: Cook the Ground Beef
- In a large skillet or Dutch oven, heat the olive oil over medium heat.
- Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through (about 7-10 minutes). Drain any excess fat if necessary.
Step 3: Sauté the Vegetables
- Add the diced onion and bell pepper to the skillet with the beef and cook for 5-7 minutes until softened.
- Add the minced garlic and cook for another minute, stirring to release the flavor.
Step 4: Add the Tomatoes and Seasoning
- Stir in the diced tomatoes, tomato sauce, basil, oregano, salt, and pepper. Bring to a simmer and cook for 5-7 minutes, allowing the flavors to meld together.
Step 5: Combine the Pasta
- Add the cooked pasta shells to the skillet and stir well to combine, making sure the pasta is coated with the sauce. Let everything simmer for another 5 minutes to allow the pasta to soak up some of the sauce.
Step 6: Serve
- Spoon the pasta and beef mixture into serving bowls.
- Garnish with fresh parsley or basil, if desired, and serve hot!
Dietary Info (Per Serving)
- Calories: 400-450 kcal
- Protein: 30g
- Carbs: 40g
- Fat: 15g
- Fiber: 5g
- Net Carbs: 35g
FAQs
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Q: Can I use a different type of pasta?
Absolutely! You can use any pasta shape you prefer—penne, rigatoni, or even spaghetti works well for this dish. -
Q: Can I make this ahead of time?
Yes, this dish stores well in the fridge for up to 3 days. You can reheat it on the stove or in the microwave when ready to serve. -
Q: Can I add more vegetables?
Definitely! Feel free to add mushrooms, zucchini, or spinach to the dish for extra nutrients and flavor.
Optional Personal Story
I love making this Beef Pasta with Shells for a quick and satisfying dinner after a long day. The combination of hearty ground beef, sweet bell peppers, and rich tomato sauce never disappoints. It’s one of those recipes that always feels comforting, especially when I top it with a bit of fresh parsley and serve it with a side of garlic bread!
Call-to-Action
Give this Beef Pasta with Shells a try the next time you’re craving something hearty, easy, and full of flavor. It’s perfect for busy nights, meal prep, or any occasion. Let me know how it turns out, and feel free to get creative with your toppings and add-ins!
