Quick Description
These crispy Broccoli Cheese Patties are made with fresh broccoli, cheese, and a simple binding mixture. They’re perfect for a healthy snack or a light meal. Crunchy on the outside, creamy on the inside, and full of flavor!
Servings & Timing
- Servings: 4–6 patties
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Ingredients List
- 2 cups fresh broccoli, chopped into small florets
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs (or gluten-free breadcrumbs)
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon olive oil (for frying)
Instructions
Step 1: Prepare the Broccoli
- Steam or blanch the broccoli florets for 2–3 minutes until tender. Drain well and chop into small pieces. You can also pulse it a few times in a food processor if you prefer finer pieces.
Step 2: Mix the Ingredients
- In a large mixing bowl, combine the steamed broccoli, shredded cheddar cheese, Parmesan, breadcrumbs, eggs, garlic powder, onion powder, salt, and pepper. Mix well until everything is evenly combined.
Step 3: Shape the Patties
- Form the mixture into patties. You can make them as thick or thin as you like, but aim for about 1/2-inch thick patties.
Step 4: Cook the Patties
- Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for 3–4 minutes on each side, or until golden and crispy. Make sure the cheese inside is melted, and the patties are firm on the outside.
Step 5: Serve
- Remove from the skillet and place the patties on a paper towel to absorb any excess oil. Serve warm, garnished with fresh herbs or a dipping sauce of your choice!
Additional Notes
- Storage: Store leftover patties in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven to retain the crispiness.
- Make-Ahead: You can prepare the patties and refrigerate them for up to 1 day before frying. This makes them great for meal prep.
Dietary Info
- Keto: Yes, this recipe is low-carb.
- Gluten-Free: Use gluten-free breadcrumbs to make these patties gluten-free.
- Vegetarian: These patties are perfect for a vegetarian diet.
Step-by-Step Cooking Guide
These Broccoli Cheese Patties are an easy way to get more veggies into your diet while enjoying a cheesy treat. They cook quickly and make a satisfying snack, side dish, or light meal.
Ingredient Details & Substitutions
- Cheddar Cheese: Feel free to experiment with different cheeses like mozzarella or gouda for a twist.
- Breadcrumbs: You can use crushed crackers, oat flour, or almond flour for a gluten-free alternative.
Recipe Variations & Serving Suggestions
- Add More Veggies: Add finely grated carrots, zucchini, or cauliflower to the mixture for extra nutrition.
- Serving: Serve these patties with a simple green salad, dipping sauces like ranch, or a side of roasted vegetables.
Storage & Make-Ahead
- Make-Ahead: You can make these patties ahead of time and refrigerate them until you’re ready to fry. Just keep them covered in the fridge for up to 1 day.
FAQs
Can I bake these instead of frying them?
Yes! To bake, preheat your oven to 400°F (200°C). Place the patties on a greased baking sheet and bake for 15–20 minutes, flipping halfway through, until golden brown.
Can I freeze these patties?
Yes, these patties freeze well! Place them in a single layer on a baking sheet and freeze until firm. Then, transfer to a ziplock bag for storage. When ready to eat, just reheat them in the oven or skillet.
Call-to-Action
Try these crispy, cheesy Broccoli Cheese Patties next time you’re craving something delicious and healthy! Tag someone who loves cheesy snacks
