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Cinnamon Sugar Cream Cheese Rolls

IMG 3474 Zero Point, Recipe, Success Stories, WW Diet, WW Recipes

Fluffy, golden rolls filled with sweet cream cheese and coated in cinnamon sugar — a quick, irresistible treat that tastes like cheesecake and cinnamon rolls combined!


⏱ Servings & Timing

  • Prep Time: 10 minutes
  • Cook Time: 15–18 minutes
  • Total Time: ~30 minutes
  • Yield: 8–10 rolls

📋 Ingredients

For Filling:

  • 8 oz cream cheese, softened
  • ¼ cup granulated sugar
  • 1 tsp vanilla extract

For Assembly:

  • 1 tube refrigerated crescent roll dough (or puff pastry sheet)
  • ½ cup granulated sugar
  • 2 tsp ground cinnamon
  • 3 tbsp melted butter

👩‍🍳 Instructions

  1. Prep oven: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Make filling: Beat cream cheese, sugar, and vanilla until smooth and fluffy.
  3. Assemble rolls: Unroll crescent dough. Place 1 tbsp cream cheese filling at the wide end of each triangle and roll up.
  4. Coat in cinnamon sugar: Mix cinnamon and sugar in a bowl. Brush rolls with melted butter, then roll in cinnamon sugar until fully coated.
  5. Bake: Arrange on baking sheet and bake 15–18 minutes, until golden brown and puffed.
  6. Serve warm: Enjoy as-is or drizzle with glaze (powdered sugar + milk).

💡 Notes & Variations

  • Shortcut: Use puff pastry for flakier texture.
  • Extra sweet: Add mini chocolate chips to the cream cheese filling.
  • WW/Lighter version: Use reduced-fat cream cheese and a zero-calorie sweetener.
  • Topping idea: Drizzle with caramel or cream cheese glaze for a bakery-style finish.

🥶 Storage

  • Store leftovers in the fridge up to 3 days; reheat in the oven for best texture.
  • Freeze unbaked, filled rolls and bake directly from frozen, adding 2–3 extra minutes.

⚖️ Nutrition (per roll, using crescent dough)

~210 calories | 3g protein | 22g carbs | 12g fat


✨ These are dangerously good — soft, gooey inside with a cinnamon sugar crunch outside. Perfect for brunch, dessert, or a quick sweet snack.