This mug cake is a delightful little treat that feels like a warm hug on a busy morning. Perfect for satisfying sweet cravings without the fuss — and it sneaks in a nice boost of protein, too!
📋 Ingredients
- 60 g cottage cheese
- 1 large egg
- 15 g almond flour (or oat flour)
- 15 ml maple syrup or honey
- 2.5 ml vanilla extract
- 2.5 g ground cinnamon
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Optional:
- Pinch of salt
- A dash of baking powder (⅛ tsp) for extra fluff
- Mini chocolate chips or chopped pecans
👩🍳 Instructions
1️⃣ Blend the Base
In a small blender or using a hand whisk, mix together:
- Cottage cheese
- Egg
- Maple syrup/honey
- Vanilla
Blend until smooth and creamy (this gives a cake-like texture instead of eggy).
2️⃣ Add the Dry Ingredients
Stir in:
- Almond (or oat) flour
- Cinnamon
- Optional pinch of baking powder
Mix until fully combined.
3️⃣ Microwave
Pour the batter into a microwave-safe mug or ramekin.
Microwave for 60–90 seconds, depending on your microwave’s power.
The cake should be set in the center but still soft.
4️⃣ Serve
Enjoy warm as-is, or top with:
- A drizzle of maple syrup
- A spoonful of Greek yogurt
- A dusting of cinnamon
- Cream cheese frosting (for full cinnamon roll vibes!)
✨ Tips
- For a fluffier texture, add ⅛ tsp baking powder.
- For extra sweetness, add 1–2 teaspoons more maple syrup/honey.
- Want more cinnamon roll flavor? Add a swirl of cinnamon + sweetener before microwaving.
