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Cottage Cheese Microwave Brownie (Gluten-Free, High Protein)

fffffffffdeeeer High Protein Recipe, Recipe

A quick and healthy dessert that’s both gluten-free and high in protein! This Cottage Cheese Microwave Brownie is rich, chocolatey, and packed with flavor, perfect for satisfying your sweet tooth in just minutes.

Servings & Timing:

  • Servings: 1
  • Prep Time: 2 minutes
  • Cook Time: 1.5–2 minutes
  • Total Time: 3–4 minutes

Ingredients List:

  • 1 egg
  • 1/3 cup cottage cheese
  • 3 tablespoons cocoa powder
  • 3 tablespoons monk fruit sweetener (or sweetener of choice)
  • Chocolate chips (for topping)

Instructions:

  1. Prep the Dish: Lightly grease a small ramekin (or any microwave-safe dish) with oil.
  2. Blend Ingredients: In a high-speed blender, add the egg, cottage cheese, cocoa powder, and monk fruit sweetener. Blend until smooth and well combined.
  3. Assemble: Pour the brownie mixture into the prepared ramekin or dish. Top with chocolate chips.
  4. Microwave: Microwave on high for 1.5–2 minutes, or until the brownie reaches your desired firmness.
  5. Enjoy: Let it cool slightly, then enjoy your quick, protein-packed brownie!

Additional Notes:

  • Sweetener Substitutes: If you don’t have monk fruit, you can substitute with stevia, erythritol, or your favorite low-carb sweetener.
  • Flavor Options: Add a sprinkle of cinnamon or vanilla extract for extra flavor.
  • Toppings: For a decadent treat, add whipped cream or a scoop of Greek yogurt on top.