fortune mouse fortune mouse
image 343 Blog, Healthy High-Protein Brownies (Fudgy, Gooey, 205 Calories Each), High Protein Diet, High Protein Recipe, Keto Diet, Keto Recipes, Low-Carb, Meal Plan, rec, Recipe, Success Stories

🧾 Ingredients

For the cake:

  • 400 g cream cheese (room temperature)
  • 3 large eggs
  • ¾ cup heavy cream
  • ½ cup powdered erythritol (or keto sweetener of choice)
  • 1 tsp vanilla extract
  • 1 tbsp lemon juice
  • 1 tbsp lemon zest (optional, but recommended)
  • 1 tbsp butter (for greasing pan)

Optional topping:

  • Powdered keto sweetener (for dusting)
  • Warm heavy cream or keto condensed milk drizzle

👩‍🍳 Instructions

  1. Preheat oven to 170°C / 340°F
    Grease a round baking pan (7–8 inch) with butter.
  2. Prepare the batter
    In a large bowl, beat cream cheese until completely smooth and lump-free.
  3. Add sweetener & flavor
    Mix in powdered erythritol, vanilla extract, lemon juice, and zest.
  4. Add eggs
    Add eggs one at a time, mixing gently after each. Do not overbeat.
  5. Add cream
    Slowly pour in heavy cream and mix until smooth and creamy.
  6. Bake
    Pour batter into prepared pan.
    Bake for 45–55 minutes until:
    • Top is lightly golden
    • Center is just slightly jiggly
  7. Cool properly
    Turn oven off, crack the door open, and let cake sit inside for 30 minutes.
    Then cool completely at room temperature.
  8. Chill
    Refrigerate for at least 4 hours (overnight is best).

✂️ Serving

  • Slice with a clean knife for neat cuts
  • Dust with powdered sweetener
  • Drizzle warm cream on top like in the image 😋

🥗 Approx Nutrition (per slice – 8 slices)

  • Calories: ~230
  • Protein: 6 g
  • Fat: 22 g
  • Net Carbs: 2–3 g

❓ FAQs

Q: Can I make it without lemon?
Yes, but lemon adds balance to the richness.

Q: Can I freeze it?
Yes. Freeze slices individually and thaw overnight in the fridge.

Q: Why is my center soft?
That’s normal! It firms up after chilling.