It’s a simple, hearty dish that can be served with your favorite pasta (like fettuccine, as shown) for a complete meal. Plus, it’s quick and easy to make, and it’s packed with protein to keep you feeling satisfied!

Ingredients:

1 lb ground beef (you can also use turkey or chicken for a leaner option)

8 oz fettuccine pasta (or any pasta of your choice)

1 cup heavy cream (or substitute with half-and-half or milk for a lighter version)

1 cup shredded cheddar cheese (or a blend of your favorite cheeses)

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions:

Cook the Pasta: Cook the fettuccine according to the package instructions until al dente. Drain and set aside.

Cook the Ground Beef: In a large skillet, cook the ground beef over medium heat until browned and cooked through, breaking it apart with a spoon. Drain any excess fat if necessary.

Make the Sauce: To the cooked ground beef, add the heavy cream, garlic powder, onion powder, salt, and pepper. Stir well and bring to a simmer. Let the sauce simmer for about 5 minutes, or until it thickens slightly.

Add Cheese: Add the shredded cheese to the skillet and stir until it melts and the sauce becomes creamy.

Combine with Pasta: Add the cooked pasta to the skillet with the creamy beef mixture. Toss everything together until the pasta is well coated in the sauce.

Garnish and Serve: Garnish with fresh parsley and serve hot. Optionally, add extra grated cheese on top.

Macros per serving (serves 4):

Calories: 480 kcal (with heavy cream and full-fat cheese)

Protein: 35g

Carbs: 45g (mainly from the pasta)

Fat: 22g (from the ground beef and cream)

Fiber: 3g (depends on the pasta used)