fortune mouse fortune mouse

High-Protein • Low-Carb • Easy & Crispy

This Crispy 2-Ingredient Cottage Cheese Pizza Crust is a quick, high-protein base made with simple ingredients and baked until golden and firm. It’s light, crispy on the edges, and perfect for a low-carb pizza night topped with your favorite sauces and cheese.

image 55 Blog, High Protein Diet, High Protein Recipe, Keto Diet, Keto Recipes, Meal Plan, Mediterranean Diet, rec, Recipe

Recipe Overview

Servings: 2–3 (1 medium pizza crust)
Prep Time: 5 minutes
Bake Time: 20–25 minutes
Total Time: 30 minutes

Calories: ~180 kcal (crust only)
Protein: 18g
Carbs: 6–8g
Fat: 8g


Diet Style

  • High-protein
  • Low-carb / Keto-friendly
  • Gluten-free
  • Weight-loss friendly
  • Simple 2-ingredient base

Equipment

Mixing bowl
Baking tray
Parchment paper
Spatula or spoon
Oven


Ingredients

Crust:

  • 1 cup cottage cheese
  • 2 large eggs

Optional (for texture & flavor):

  • Salt & black pepper
  • Garlic powder
  • Italian seasoning

Toppings (as desired):

  • Sugar-free pizza sauce
  • Mozzarella cheese
  • Pepperoni or chicken
  • Herbs (oregano, basil)

Step-by-Step Instructions

Step 1 — Mix Base

  1. In a bowl, combine cottage cheese and eggs.
  2. Mix until smooth and well blended.

Step 2 — Spread Crust

  1. Line a baking tray with parchment paper.
  2. Pour mixture onto tray.
  3. Spread into a thin, even circle or rectangle.

Step 3 — First Bake

  1. Bake at 400°F (200°C) for 15–20 minutes.
  2. Bake until golden, firm, and slightly crispy on edges.

Step 4 — Add Toppings

  1. Remove crust from oven.
  2. Add pizza sauce, cheese, and toppings.

Step 5 — Final Bake

  1. Bake again for 5–8 minutes until cheese melts.
  2. Optional: broil for 1–2 minutes for extra crispiness.

Tips

  • Spread crust thin for extra crisp texture
  • Drain cottage cheese if too watery
  • Bake longer for firmer, crunchier base
  • Let crust cool 2–3 minutes before slicing

Nutrition (Crust Only, Approx.)

Calories: 180
Protein: 18g
Carbs: 6–8g
Fat: 8g
Fiber: 0g


Final Thoughts

This Crispy 2-Ingredient Cottage Cheese Pizza Crust is a game-changer for healthy pizza nights. Simple, high-protein, and low-carb — it gives you a crispy base without flour while still delivering amazing flavor and texture.