A refreshing, hydrating drink that’s perfect for hot days, digestion, and staying refreshed.
Ingredients
1 medium cucumber, thinly sliced
1 lemon, thinly sliced
10–15 fresh mint leaves
6–8 cups cold water
Ice cubes (optional)
Instructions
1. Wash all ingredients well.
2. Add cucumber slices, lemon slices, and mint leaves to a large pitcher.
3. Lightly press the mint leaves with a spoon to release flavor.
4. Pour in the cold water.
5. Refrigerate for at least 1–2 hours for the best flavor.
6. Serve over ice and enjoy.
Optional Add-Ins
Ginger slices for a detox-style drink
1 tsp honey for light sweetness
Lime slices for extra citrus flavor
Chia seeds for added fiber
Tips
Refill the pitcher once or twice before replacing ingredients.
Best enjoyed within 24 hours for fresh flavor.
