Garlic Cauliflower and Mushrooms
Ingredients:
1 head cauliflower, cut into florets
2 tbsp olive oil
3 cloves garlic, minced
8 oz mushrooms, sliced
Salt and black pepper, to taste
1/4 tsp red pepper flakes (optional)
2 tbsp chopped fresh parsley, for garnish
Grated Parmesan cheese, for serving (optional)
Directions:
Prepare the cauliflower:
Cut the cauliflower into florets.
Rinse under cold water, drain well, and pat dry with paper towels.
Cook the garlic:
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic and cook for about 1 minute, stirring constantly, until fragrant.
Add the cauliflower:
Add the cauliflower florets to the skillet.
Cook for about 5-7 minutes, stirring occasionally, until the cauliflower begins to soften and turn golden brown.
Add the mushrooms:
Once the cauliflower is slightly tender, add the sliced mushrooms to the skillet.
Cook for an additional 5-7 minutes, or until the mushrooms are softened and golden brown.
Season the dish:
Season with salt, black pepper, and red pepper flakes (if using), to taste.
Stir well to combine.
Finish and serve:
Remove the skillet from the heat and transfer the cooked cauliflower and mushrooms to a serving dish.
Garnish with chopped fresh parsley.
Optionally, sprinkle grated Parmesan cheese over the top before serving.
Enjoy:
Serve the skillet dish hot as a delicious and nutritious side dish or light main course.
