🍪 Healthy Cookies – No Sugar, No Flour

637644798 928836386320824 4370708631642913519 n 1 Recipe

Naturally sweetened with bananas and applesauce — soft, chewy, and perfect for a guilt-free snack.

📝 Ingredients

  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 2 cups rolled oats
  • 1/4 cup almond milk
  • 1/4 cup raisins or chopped nuts
  • 1 cup dark chocolate chunks (use sugar-free if preferred)
  • 1 tsp vanilla extract
  • 1 tsp cinnamon

👩‍🍳 Instructions

  1. Preheat oven to 175°C (350°F). Line a baking tray with parchment paper.
  2. Mash bananas in a large bowl until smooth.
  3. Mix wet ingredients – Stir in applesauce, almond milk, and vanilla.
  4. Add dry ingredients – Mix in oats and cinnamon. Fold in raisins/nuts and chocolate chunks.
  5. Shape cookies – Scoop about 1–2 tablespoons of mixture onto the tray and flatten slightly (they won’t spread much).
  6. Bake for 12–15 minutes until lightly golden.
  7. Cool for 5–10 minutes before serving.

🌟 Tips

  • For crispier cookies, bake 2–3 minutes longer.
  • Add chia seeds or flaxseed for extra fiber.
  • Store in fridge up to 5 days or freeze for 2 months.