🥗 Healthy Creamy Chicken Salad (Light Version)

Servings: 4–6
Prep Time: 10–15 minutes
Calories/Points: Light & WW-friendly (depends on croissant size)

🧾 Ingredients

• 3 cups cooked chicken breast, shredded or diced
• ½ cup plain Greek yogurt (fat-free or low-fat)
• 2 tablespoons light mayonnaise
• 1 teaspoon Dijon mustard
• 1 tablespoon fresh lemon juice
• ½ cup celery, finely chopped
• ¼ cup red onion, finely diced
• ¼ cup grapes, halved or diced apple (optional, for sweetness)
• 2 tablespoons fresh parsley or dill, chopped
• Salt & black pepper to taste
• Optional add-ins:
  • 1 tablespoon chopped nuts (almonds or walnuts)
  • 1 tablespoon dried cranberries

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👩‍🍳 Instructions

1. Mix the dressing
   In a bowl, whisk together Greek yogurt, light mayo, Dijon mustard, lemon juice, salt, and pepper.
2. Combine
   Add chicken, celery, onion, herbs, and optional fruit or nuts.
3. Toss gently
   Mix until everything is evenly coated and creamy.
4. Chill (optional but recommended)
   Refrigerate for 15–30 minutes for best flavor.

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🥐 To Serve

• Slice mini or regular croissants in half
• Add crisp lettuce (butter lettuce or romaine works great)
• Spoon in chicken salad
• Optional: sliced cucumber or tomato for crunch

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💡 Healthy Swaps & Tips

• Extra creamy, fewer points: Use all Greek yogurt
• High protein: Add an extra ½ cup chicken
• Low-carb option: Serve in lettuce cups or whole-grain wraps
• Meal prep: Keeps well in fridge for up to 3 days