My sweet tooth is so happy — this light, fluffy treat tastes like a guilty pleasure but isn’t! Creamy, sweet, and satisfying, it’s the perfect after-dinner dessert or anytime snack. Totally worth every bite — and only 1 point!
🍧 Ingredients:
- 1 cup fat-free Greek yogurt (plain or vanilla)
- 2 tbsp sugar-free pudding mix (any flavor — cheesecake, chocolate, or vanilla work great)
- 2 tbsp fat-free whipped topping (like Cool Whip Light)
- ½ tsp vanilla extract (optional)
- Fresh fruit or crushed graham cracker for topping (optional)
👩🍳 Directions:
- In a mixing bowl, combine Greek yogurt and pudding mix.
- Whisk until thick and creamy (about 1 minute).
- Gently fold in the whipped topping and vanilla extract.
- Spoon into small dessert cups and chill for at least 30 minutes.
- Top with berries or a sprinkle of crushed graham cracker if desired.
💚 Per Serving (Makes 4 servings):
- Calories: ~70
- Protein: 6g
- WW Points: 1
