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High-Protein Breakfast Pancakes (Protein Bomb) 💪🥞

728025537 2450063662139442 3801675094973635473 n Recipe

I used to skip breakfast… now I look forward to this protein bomb every morning! These pancakes are fluffy, naturally sweet, packed with protein, and ready in just 10 minutes.

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • ½ cup rolled oats
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon (optional)
  • 1 tsp baking powder (for extra fluffiness)
  • Pinch of salt

Optional Toppings

  • Fresh berries
  • Banana slices
  • Chopped nuts
  • Greek yogurt
  • Drizzle of honey or maple syrup

Instructions

  1. Blend the Batter
    • Add cottage cheese, eggs, oats, vanilla extract, cinnamon, baking powder, and salt to a blender.
    • Blend until smooth and creamy.
  2. Heat the Pan
    • Lightly grease a non-stick skillet or griddle.
    • Heat over medium-low heat.
  3. Cook the Pancakes
    • Pour about ¼ cup of batter per pancake onto the skillet.
    • Cook for 2–3 minutes, until bubbles form on the surface and the edges begin to set.
    • Flip carefully and cook for another 1–2 minutes until golden brown.
  4. Serve
    • Stack the pancakes and add your favorite toppings.
    • Serve warm and enjoy!

Nutrition (Approximate, per serving)

  • Calories: 280
  • Protein: 24g
  • Carbohydrates: 20g
  • Fat: 11g

Tips

  • Add 1 scoop vanilla protein powder for an extra protein boost.
  • Mix in blueberries or chocolate chips before cooking.
  • Store leftovers in the refrigerator for up to 3 days and reheat in the microwave or toaster.

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 🥞✨