High Protein Keto Broccoli Pepper Jack Chicken Cottage Cheese Bowls

Ingredients

2 cups cooked chicken breast, diced

2 cups broccoli florets

1 cup cottage cheese

1/2 cup shredded pepper jack cheese

2 cloves garlic, minced

2 tbsp olive oil or butter

Salt and pepper to tasteCook Mode Prevent your screen from going dark

Instructions

1. Heat oil or butter in a skillet over medium heat.

2. Cook diced chicken until fully cooked.

3. Add broccoli and cook until tender.

4. Stir in garlic and cook briefly.

5. Remove from heat and mix in cottage cheese.

6. Top with pepper jack cheese and let melt before serving.

Notes

Add cottage cheese off heat for best texture.

Do not overcook broccoli.

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Adjust spice level with cheese.

Store leftovers in fridge up to 4 days.

Nutrition

• Serving Size: 1 serving
• Calories: 330
• Sugar: 4g
• Sodium: 420mg
• Fat: 14g
• Saturated Fat: 6g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 2g
• Protein: 38g
• Cholesterol: 95mg