Quick Description
This high-protein yogurt bread is incredibly easy to make with just a few ingredients! Perfect for a low-carb diet, this bread is fluffy, tasty, and packed with protein, making it the ideal option for those looking to satisfy their bread cravings while keeping the protein intake high.
Servings & Timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
Ingredients List
- 1 cup Greek yogurt (for extra protein)
- 2 large eggs
- 1/2 teaspoon baking powder
- 1/4 cup protein powder (unflavored or vanilla)
- Pinch of salt (optional)
Step-by-Step Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or muffin tin.
- Mix the Ingredients: In a bowl, whisk together the Greek yogurt, eggs, baking powder, protein powder, and salt until smooth and well combined.
- Pour the Mixture: Pour the batter into the greased loaf pan or divide it into muffin cups if using a muffin tin.
- Bake: Bake for 25-30 minutes, or until the bread is golden brown and a toothpick inserted in the center comes out clean.
- Serve: Allow the bread to cool for a few minutes before slicing. Serve as a snack or with your favorite spread!
Additional Notes
- Fluffier Bread: If you’d like a lighter texture, you can add 1/4 tsp of baking soda along with the baking powder.
- Flavor Options: Add herbs, garlic powder, or a handful of shredded cheese to the mixture for a savory bread.
Dietary Info
- Calories per Serving: 110
- Protein: 14g
- Carbs: 6g
- Fat: 5g
- Fiber: 1g
Flavor Tips & Variations
- Savory Version: Add some shredded cheese, fresh herbs (like rosemary or thyme), and garlic powder for a savory twist on this bread.
- Sweet Version: If you want a sweet version, add a tablespoon of sweetener (like stevia or monk fruit) and a teaspoon of vanilla extract.
Ingredient Substitutions
- Greek Yogurt: Use plain yogurt if you don’t have Greek yogurt, but the texture may not be as thick.
- Protein Powder: You can use whey, casein, or plant-based protein powder depending on your preference.
Recipe Variations & Serving Suggestions
- Topping Ideas: Top with a dollop of Greek yogurt or almond butter for a filling snack.
- Sandwiches: This bread is perfect for making low-carb sandwiches or toast. Pair with high-protein fillings like turkey, chicken, or scrambled eggs.
Storage & Make-Ahead
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave for a few seconds before serving.
- Freezing: Freeze the bread slices for up to 1 month. Thaw in the fridge or microwave before eating.
