fortune mouse fortune mouse

Juicy Chicken and Green Bean Stir Fry with Garlic Soy Glaze

93fee929a835e046fefb48c58880ad82 Recipe
  • Chicken: 500g Chicken breast or thighs, thinly sliced into strips.
  • Vegetables: 250g Fresh green beans (trimmed), 1 medium onion (sliced).
  • Aromatics: 4 cloves Garlic (minced), 1-inch piece of Ginger (grated).
  • The Glaze: 3 tbsp Soy sauce, 1 tbsp Oyster sauce, 1 tbsp Honey or Brown sugar, 1 tsp Sesame oil.
  • Garnish: Toasted sesame seeds, fresh chives or spring onions, and a pinch of black pepper.
  • Cooking Oil: 2 tbsp Vegetable or Olive oil.

Cooking Instructions

  1. Prepare the Glaze: In a small bowl, whisk together the soy sauce, oyster sauce, honey, and sesame oil. Set aside.
  2. Sear the Chicken: Heat 1 tbsp of oil in a large skillet or wok over high heat. Add the chicken strips in a single layer. Let them sear for 2โ€“3 minutes until golden brown and cooked through. Remove the chicken from the pan and set aside.
  3. Blanch or Stir-Fry Beans: In the same pan, add the remaining oil. Toss in the green beans and onions. Stir-fry for 4โ€“5 minutes until the beans are tender-crisp and slightly charred.
  4. Combine: Add the minced garlic and grated ginger to the pan. Sautรฉ for 30 seconds until fragrant. Add the cooked chicken back into the skillet.
  5. Glaze and Toss: Pour the garlic soy glaze over the chicken and beans. Toss everything together for 1โ€“2 minutes on medium-high heat until the sauce thickens and coats every piece beautifully.
  6. Final Touch: Season with freshly cracked black pepper.

Serving Suggestion

Garnish with toasted sesame seeds and fresh chives (as seen in your beautiful photo). Serve hot on its own or over a bed of steamed jasmine rice or quinoa.

Chefโ€™s Tip: For extra juicy chicken, toss the raw strips in 1 tsp of cornstarch before searing. This locks in the moisture and helps the glaze stick even better!