Quick Description
This Keto Lemon Cheesecake Mousse is a creamy, tangy dessert made with cream cheese, heavy cream, and lemon curd. Itโs a simple, no-bake dessert thatโs perfect for keto diets โ sweetened with Swerve for a sugar-free treat.
Servings & Timing
- Servings: 4
- Prep Time: 10 minutes
- Chill Time: 10 minutes
- Total Time: 20 minutes
Ingredients List
- 8 ounces cream cheese, at room temperature
- 1 cup heavy cream, cold
- **โ cup 5 Minute Lemon Curd (see notes for making or store-bought)
- โ cup Swerve confectioners (or your preferred powdered sweetener)
Instructions
Whip the Heavy Cream:
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Whip the Heavy Cream:
- In a bowl, whip the heavy cream with an electric mixer on high until soft peaks form. Set aside.
Prepare the Cheesecake Mousse Base:
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Whip the Cream Cheese:
- In a separate bowl, beat the cream cheese with a hand mixer until smooth and fluffy.
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Add Lemon Curd and Sweetener:
- Add the lemon curd and Swerve confectioners (or your preferred sweetener) to the cream cheese. Continue mixing until everything is fully combined.
Combine the Mixtures:
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Fold in Whipped Cream:
- Gently fold the whipped heavy cream into the cream cheese mixture until well combined. Be careful not to deflate the whipped cream.
Chill and Serve:
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Chill the Mousse:
- Refrigerate or place the mousse in the freezer for 10 minutes to allow it to firm up slightly.
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Serve:
- Serve chilled in small bowls, topped with extra lemon zest or fresh berries for added flavor and garnish.
Additional Notes
- Lemon Curd: For a quick 5-minute lemon curd recipe, combine lemon juice, egg yolks, butter, and sweetener in a pan and cook until thickened, or use a store-bought sugar-free version.
- Sweetener Options: If you prefer a different sweetener, you can swap Swerve confectioners with Monk Fruit or Erythritol (adjust to taste).
- Flavor Variations: Add vanilla extract or a pinch of lemon zest to the cream cheese mixture for extra flavor.
Dietary Info
- Keto-Friendly
- Low-Carb
- Sugar-Free
- Gluten-Free
- Dairy-Based
Ingredient Details & Substitutions
- Heavy Cream: You can use coconut cream for a dairy-free version, though it will change the flavor slightly.
- Cream Cheese: For a lighter option, use neufchatel cheese instead of regular cream cheese.
- Lemon Curd: If you donโt have lemon curd, you can substitute with lemon juice and sweetener, but the texture and flavor will vary.
Recipe Variations & Serving Suggestions
- Top with Berries: Serve with fresh berries like raspberries or blueberries for a refreshing contrast.
- Make it a Pie: To turn this mousse into a cheesecake pie, spread it over a low-carb almond flour crust and chill until set.
- Mango Version: For a tropical twist, add a few tablespoons of mango puree or blend in mango extract.
Storage & Make-Ahead
- Refrigerate: Store any leftover mousse in an airtight container in the fridge for up to 3 days.
- Freeze: The mousse can be frozen for up to 1 month. Thaw in the fridge for a few hours before serving.
Nutrition (Per Serving)
- Calories: 250 kcal
- Protein: 4 g
- Fat: 23 g
- Carbs: 4 g
- Net Carbs: 2 g
- Fiber: 2 g
FAQs
Q: Can I use store-bought lemon curd?
Yes, you can use sugar-free store-bought lemon curd to save time. Just ensure itโs sugar-free to keep the recipe keto-friendly.
Q: Can I make this mousse ahead of time?
Yes, this mousse can be made a day ahead and refrigerated until ready to serve.
Q: Can I add more flavor to the mousse?
You can add a dash of vanilla extract or lemon zest for added depth of flavor.
Optional Personal Story
This Keto Lemon Cheesecake Mousse is one of my favorite go-to desserts when Iโm craving something creamy, tangy, and refreshing. Itโs easy to whip up and satisfies my sweet tooth without breaking my keto diet!
Call-to-Action
Make this Keto Lemon Cheesecake Mousse for your next dessert! Itโs the perfect balance of tangy lemon and creamy textureโwithout the carbs!