| Recipe

Quick Description

This Low-Carb Chicken Fajita Soup is a cozy, flavorful, and healthy meal made with boneless chicken breast, diced tomatoes, bell peppers, and a blend of taco seasoning. It’s slow-cooked to perfection and served with creamy sour cream and fresh cilantro for added flavor.

Servings & Timing

Servings: 6
Prep Time: 10 minutes
Cook Time: 6–8 hours (on low) or 3–4 hours (on high)
Total Time: 6–8 hours (depending on slow cooker settings)

Ingredients List

2 lbs boneless, skinless chicken breast
2 cans (14.5 oz each) diced tomatoes, undrained
2 cups chicken broth
2 tablespoons taco seasoning
2 teaspoons minced garlic
½ cup onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
Sour cream, for serving
Fresh cilantro, for garnish

Instructions

Step 1: Add Ingredients to the Slow Cooker

Prepare the Ingredients:
- Place the 2 lbs of boneless, skinless chicken breast at the bottom of your slow cooker.
- Add the diced tomatoes (with juices), chicken broth, taco seasoning, and minced garlic.
Add the Vegetables:
- Add the chopped onion and both the green and red bell peppers to the slow cooker.
- Stir everything together to combine.

Step 2: Cook the Soup

Slow Cook:
- Cover the slow cooker and cook on low for 6–8 hours, or on high for 3–4 hours, until the chicken is fully cooked and tender.
Shred the Chicken:
- Once the chicken is cooked, remove it from the slow cooker and shred it using two forks.
- Return the shredded chicken to the soup and stir to combine.

Step 3: Serve

Garnish & Serve:
- Serve the soup in bowls and garnish with a dollop of sour cream and a sprinkle of fresh cilantro. You can also add a squeeze of lime for a fresh, zesty kick if desired.

Additional Notes

Vegetables: Feel free to add more veggies like zucchini or mushrooms to the soup for extra flavor and texture.
Heat Level: Adjust the taco seasoning to your preferred spice level or add some jalapeños if you like it spicy.
Low-Carb Options: This soup is already low-carb, but you can serve it with a side of cauliflower rice or low-carb tortillas for added texture.

Dietary Info

Low-Carb
Gluten-Free
High-Protein
Dairy-Free (without sour cream)

Ingredient Details & Substitutions

Chicken Breast: You can substitute chicken thighs for a richer flavor, though this will add a few more calories and fat.
Taco Seasoning: You can make your own low-carb taco seasoning or use store-bought seasoning. Just be mindful of added sugars.

Recipe Variations & Serving Suggestions

Add Cheese: Top the soup with some shredded cheddar cheese for an extra cheesy, comforting touch.
Toppings: Add avocado slices or a squeeze of lime for extra flavor.
Serve with Low-Carb Sides: Pair with a side of low-carb tortilla chips or guacamole.

Storage & Make-Ahead

Refrigerate: Store leftover soup in an airtight container in the fridge for 3–4 days.
Freeze: This soup can be frozen for up to 3 months. Let it cool completely before freezing. Reheat in the microwave or on the stovetop when ready to serve.

Nutrition (Per Serving)

Calories: 280 kcal
Protein: 35 g
Fat: 12 g
Carbs: 8 g
Net Carbs: 6 g
Fiber: 2 g

FAQs

Q: Can I use chicken thighs instead of breast?
Yes! You can substitute bone-in skinless chicken thighs for breast, but remember, they will take a bit longer to cook and will result in a slightly richer flavor.

Q: How can I make this soup spicier?
If you like your soup with a little heat, add some jalapeño peppers, hot sauce, or use a spicier taco seasoning.

Q: Can I make this soup ahead of time?
Absolutely! You can prep it the night before and let it slow cook the next day, or store leftovers in the fridge for quick meals throughout the week.

Optional Personal Story

This Low-Carb Chicken Fajita Soup is a lifesaver on busy days. It’s easy to throw together, and the slow cooker does all the work! The rich broth, tender chicken, and tangy toppings make it a comforting meal without the carbs. Perfect for my family, who loves hearty and flavorful meals!

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Try this Low-Carb Chicken Fajita Soup tonight! It’s quick, easy, and packed with flavor — all without the carbs. A true crowd-pleaser that’s perfect for meal prep too!