All the pizza flavor. None of the crust.
If you’re craving pizza but skipping carbs, this crustless pizza bowl hits the spot. It’s savory, cheesy, loaded with toppings — and surprisingly satisfying without dough.
Perfect for keto, low-carb, or just a lighter pizza night.
🛒 Ingredients
- 1 lb ground chicken
- ½ cup pizza sauce (low sugar recommended)
- 1 cup shredded mozzarella cheese
- ¼ cup sliced pepperoni
- ¼ cup sliced black olives
- ¼ cup diced green bell pepper
- ¼ cup diced red onion
- 1 tsp dried oregano
- ½ tsp garlic powder
- Salt & pepper to taste
👩🍳 Instructions
1️⃣ Preheat
Preheat oven to 375°F (190°C).
2️⃣ Season the Base
In a bowl, mix:
- Ground chicken
- Oregano
- Garlic powder
- Salt & pepper
Mix until evenly combined.
3️⃣ Form the “Crust”
Press mixture firmly into the bottom of a greased pie dish or small foil pans, creating an even layer.
4️⃣ Bake
Bake for 20 minutes, until cooked through and lightly golden.
If excess moisture forms, carefully drain it.
5️⃣ Add the Toppings
Spread pizza sauce evenly over the cooked chicken layer.
Top with:
- Mozzarella
- Pepperoni
- Olives
- Bell pepper
- Red onion
6️⃣ Final Bake
Return to oven and bake 5–7 minutes, until cheese is melted and bubbly.
Optional: Broil 1–2 minutes for golden brown spots.
7️⃣ Cool & Serve
Let rest a few minutes before serving.
🔥 Make It Your Own
- Add mushrooms
- Swap ground chicken for turkey or beef
- Add Italian sausage
- Sprinkle Parmesan on top
- Add crushed red pepper flakes
🥗 Serving Ideas
- Side salad
- Garlic butter green beans
- Zucchini noodles
- Eat straight from the bowl (no judgment)
🧊 Storage
Refrigerate up to 3 days.
Reheat in oven or microwave.
Great for meal prep.
This gives you:
✔️ Cheesy comfort
✔️ Protein-packed base
✔️ Low-carb satisfaction
✔️ Real pizza flavor
Simple. Hearty. Guilt-free.
