No Flour, No Chocolate, No Butter – Simple & Easy Crunchy Choco Snack

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This ultra-simple crunchy snack proves you don’t need flour, chocolate, or butter to satisfy a sweet craving. Made with just one main ingredient, it’s quick, budget-friendly, and perfect when you want something light, crunchy, and fun to make.

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Servings & Timing

  • Yield: 1 small batch (about 6–8 crunchy bites)
  • Prep Time: 5 minutes
  • Cook Time: 8–10 minutes
  • Total Time: 15 minutes

Ingredients List

  • 1 small egg

(That’s it — no flour, no chocolate, no butter.)


Instructions

  1. Prepare the Egg
    Crack the egg into a small bowl.
  2. Whisk Well
    Whisk the egg thoroughly until fully combined and slightly frothy.
  3. Cook the Snack
    Heat a non-stick pan over low heat.
    Spoon small amounts of the whisked egg onto the pan, spreading slightly to form thin rounds.
  4. Make It Crunchy
    Cook on low heat until the bottom is set and lightly golden, then flip and cook the other side until fully dry and crispy.
  5. Cool and Serve
    Remove from the pan and let cool completely — the crunch increases as it cools.

Additional Notes

  • Cooking on low heat is key to getting a crunchy texture without burning.
  • Thinner portions = crispier results.
  • You can cook it longer for extra crunch.

Dietary Info (Approximate)

  • Calories: 70–80 (entire batch)
  • Fat: 5g
  • Carbohydrates: 1g
  • Protein: 6g

Step-by-Step Cooking Guide

  • Step 1: Whisk the egg until smooth.
  • Step 2: Spoon small portions onto a non-stick pan.
  • Step 3: Cook low and slow until crispy.
  • Step 4: Cool completely before eating.

Ingredient Details & Substitutions

  • Egg: This recipe relies entirely on egg structure for crunch.
  • You can experiment by separating yolk and white for different textures.

Recipe Variations & Serving Suggestions

  • Sprinkle cinnamon or cocoa powder after cooking for flavor.
  • Add a pinch of salt for a savory crunch.
  • Serve as a light snack or crumble over yogurt.

Storage & Make-Ahead

  • Room Temperature: Best eaten fresh.
  • Refrigerator: Can be stored up to 24 hours but may lose some crunch.

FAQs

Q: Is this sweet?
A: It’s neutral — sweetness can be added with toppings if desired.

Q: Why is it called a “choco-style” snack?
A: The crunch and texture resemble crispy chocolate snacks even without chocolate.

Q: Can I bake it instead?
A: Yes, bake thin rounds at 325°F (165°C) for 10–12 minutes until crisp.


Optional Personal Story

This recipe is one of those “nothing in the kitchen” moments that turned into a surprisingly fun snack. It’s proof that simplicity sometimes works best — one ingredient, one pan, and a satisfying crunch.


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