Servings: 6 | Total Time: 35 mins | Difficulty: Easy
This wholesome oatmeal bake is naturally sweetened with fruit and packed with fiber from oats, apples, and carrots — no refined sugar, no flour, and no guilt.
It’s moist, chewy, and lightly spiced, making it a perfect breakfast or snack when you want something nourishing yet comforting.
Made entirely with real ingredients, it’s a simple recipe that proves healthy food can taste incredible.
Look at the Recipe
- Naturally sweet — no added sugar or flour
- Packed with oats, apple, and carrot for texture and flavor
- Great for breakfast, snack, or on-the-go meal prep
Ingredients Needed
- 2 cups (200 g) rolled oats, blended lightly to a coarse texture
- 1 tsp baking powder
- 1 cup (240 ml) milk of your choice (almond, oat, or dairy)
- 1 medium carrot, grated
- 1 medium apple, grated (optional but highly recommended for sweetness and moisture)
- 9 dried apricots, rinsed with hot water and chopped
- 4 tbsp raisins, rinsed with hot water
(Optional add-ins: a pinch of cinnamon or vanilla extract for aroma)
How to Make Our Oatmeal Apple & Carrot Breakfast Bake
-
Prep the Base:
Preheat oven to 350°F (175°C). Lightly grease or line a small baking dish with parchment paper. -
Mix Dry Ingredients:
In a large bowl, combine chopped oats and baking powder. -
Add Wet Ingredients:
Pour in milk and stir until a thick batter forms. -
Fold In the Goodness:
Add grated carrot, grated apple, chopped apricots, and raisins. Mix until evenly distributed. -
Bake:
Pour the mixture into your prepared dish and smooth the top. Bake for 25–30 minutes, until set and lightly golden. -
Cool & Serve:
Let cool slightly before slicing. Enjoy warm or chilled — it’s delicious both ways!
Storage & Serving Suggestions
- Refrigerate: Store slices in an airtight container for up to 5 days.
- Freeze: Freeze individually wrapped portions for up to 2 months.
- Serve with: A spoon of yogurt, nut butter drizzle, or a few fresh apple slices.
Tips & FAQs
Can I skip the apple?
You can, but the apple adds natural sweetness and moisture — it’s highly recommended.
Can I use different dried fruits?
Yes — dates, cranberries, or figs all work well.
Is this recipe vegan?
Yes, if you use plant-based milk.
Can I make it into muffins instead?
Absolutely! Pour batter into muffin cups and bake about 20–22 minutes.
Can I add protein powder?
Yes — replace 2 tbsp of oats with your favorite protein powder for a boost.
