A juicy, sweet-savory chicken burger flavored with real maple syrup, Dijon mustard, herbs, and warm spices — topped with crisp lettuce, onions, and a flavorful Oktoberfest-style slaw. High-protein, satisfying, and perfect for lunch or dinner.
Quick Description
This maple mustard chicken burger blends cozy fall flavors with a juicy grilled patty made from lean ground chicken. The maple syrup adds sweetness, Dijon brings tang, and the herbs give it a warm Oktoberfest twist. Serve it on toasted buns with crunchy toppings for the perfect comfort meal.
Servings & Timing
Servings: 4 burgers
Prep Time: 10 minutes
Cook Time: 12–14 minutes
Assemble Time: 5 minutes
Total Time: ~25 minutes
Protein: ~29–32g per burger (varies by bun)
Ingredients List
For the Chicken Patties
- 1 pound ground chicken
- 2 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried thyme
- Optional: 1 tablespoon breadcrumbs (helps bind)
For the Maple Mustard Sauce
- 2 tablespoons Greek yogurt (adds protein)
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- ½ teaspoon apple cider vinegar
- Pinch of salt
Toppings
- Lettuce leaves
- Sliced tomato
- Sliced red onion
- Optional: Oktoberfest slaw or cabbage mix
- Optional: cheese slice (Swiss or cheddar)
Buns
- 4 toasted burger buns (brioche style shown in the photo)
Instructions
1. Prepare the chicken mixture
Add ground chicken, maple syrup, mustard, paprika, garlic powder, onion powder, thyme, salt, and pepper to a bowl. Mix gently until just combined.
2. Shape into patties
Form 4 even patties. Press a small dent in the center (prevents puffing during cooking).
3. Cook the patties
Cook on a grill pan or skillet over medium heat for 5–6 minutes per side, until golden and fully cooked (165°F internal).
4. Make the maple mustard sauce
Mix Greek yogurt, Dijon, maple syrup, vinegar, and salt until smooth.
5. Assemble the burgers
Toast buns.
Add lettuce → patty → sauce → onions → tomato → slaw if using.
6. Serve warm
Enjoy immediately while juicy and flavorful.
