Cabbage Fat-Burning Soup Recipe

Ingredients:

• 1 large onion, chopped
• 2 large carrots, sliced
• 3 celery stalks, chopped
• 2 bell peppers (any color), chopped
• 1 medium head of cabbage, chopped
• 1 can (14.5 oz) diced tomatoes (with juice)
• 6 cups vegetable broth (or chicken broth for more flavor)
• 1–2 cloves garlic, minced
• Salt & pepper, to taste
• Optional spices:
  
  • 1 tsp dried basil
  • 1/2 tsp thyme
  • 1/2 tsp paprika
  • A pinch of chili flakes (for a kick)

Instructions:

1. Sauté Aromatics:
   In a large soup pot, heat a little olive oil over medium heat. Add the onion, garlic, celery, and carrots. Cook for 5–7 minutes until vegetables begin to soften.
2. Add Remaining Veggies:
   Stir in the bell peppers, chopped cabbage, diced tomatoes (with their juice), and all seasonings.
3. Add Broth & Simmer:
   Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 25–30 minutes, or until the vegetables are tender.
4. Adjust Seasoning & Serve:
   Taste and adjust salt, pepper, or herbs as needed. Serve hot!

Tips & Storage:

• Make it spicy: Add cayenne or a splash of hot sauce.
• Protein boost: Add white beans, lentils, or shredded chicken.
• Storage: Keeps well in the fridge for 4–5 days. Freezes beautifully for up to 3 months

Here’s the estimated nutrition per serving (assuming 6 servings) for the Cabbage Fat-Burning Soup:

• Calories: 80
• Protein: 2.5g
• Carbohydrates: 17g
• Fat: 0.5g
• Fiber: 4.5g

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Cabbage Fat-Burning Soup Recipe

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