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Quick Description
These Savory Meat and Cheese Roll-Ups are a perfect snack, appetizer, or dinner option. With a soft, fluffy dough filled with seasoned ground beef, cheese, and fresh herbs, they are rolled up and baked to perfection. Theyโ€™re gooey on the inside, crispy on the outside, and full of flavor!


Servings & Timing

  • Servings: 4-6 servings
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 35-40 minutes

Ingredients List

For the Dough

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 tablespoon active dry yeast
  • 3/4 cup warm water
  • 2 tablespoons olive oil

For the Filling

  • 1 lb ground beef (or ground sausage)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Dough

  1. In a large mixing bowl, combine the flour, salt, sugar, and yeast.
  2. Add the warm water and olive oil. Stir to combine until the dough begins to form.
  3. Knead the dough on a floured surface for about 5-7 minutes, or until smooth and elastic.
  4. Cover the dough with a clean towel and let it rise in a warm place for 30-45 minutes or until doubled in size.

Step 2: Prepare the Filling

  1. While the dough is rising, cook the ground beef in a skillet over medium heat until browned. Drain any excess fat.
  2. Stir in the garlic powder, onion powder, salt, and pepper. Remove from heat and set aside to cool slightly.
  3. Once the beef has cooled, mix in the mozzarella cheese, Parmesan cheese, and chopped parsley. Set aside.

Step 3: Assemble the Rolls

  1. Preheat the oven to 375ยฐF (190ยฐC).
  2. Roll out the risen dough on a floured surface into a large rectangle.
  3. Spread the meat and cheese mixture evenly over the dough, leaving a small border around the edges.
  4. Carefully roll up the dough tightly, starting from one long side, until you have a log.
  5. Slice the rolled dough into 1 1/2 to 2-inch thick slices and place them on a baking sheet lined with parchment paper.
  6. Sprinkle the tops of the rolls with a little extra Parmesan cheese and parsley if desired.

Step 4: Bake the Rolls

  1. Bake the rolls in the preheated oven for 20-25 minutes, or until golden brown and the cheese is bubbling out.
  2. Remove from the oven and let cool slightly before serving.

Dietary Info (Per Serving)

  • Calories: 350-400 kcal
  • Protein: 20g
  • Carbs: 25g
  • Fat: 20g
  • Fiber: 2g
  • Net Carbs: 23g

FAQs

  • Q: Can I use a different meat?
    Yes, you can use ground turkey, chicken, or even vegetarian sausage for a lighter or meat-free option.
  • Q: Can I make these ahead of time?
    Absolutely! You can assemble the rolls and refrigerate them for up to 24 hours before baking. Just bake them as directed when youโ€™re ready to serve.
  • Q: Can I freeze these?
    Yes! You can freeze the assembled rolls before baking. Wrap them tightly in plastic wrap and foil. Bake directly from frozen, adding a few extra minutes to the baking time.

Optional Personal Story

I first made these Savory Meat and Cheese Roll-Ups when I wanted a simple but hearty meal for a gathering. The combination of ground beef, melty cheese, and fresh dough makes them the ultimate comfort food. These rolls have quickly become a favorite in my houseโ€”easy to make, satisfying, and always a hit!


Call-to-Action

Give these Savory Meat and Cheese Roll-Ups a try! Theyโ€™re perfect for a cozy dinner, snack, or party appetizer. Let me know how they turn out, and feel free to customize the filling with your favorite ingredients!