Katherine HeiglServings: 4 marinades (each for 500g chicken)Prep Time: 10 minutesMarinate Time: 30 minutes – overnightCook Time: Varies (grill, bake, or …
highproteinrecipes
Grilled Salmon with Mango Salsa and Coconut Rice:
Servings: 3–4 servingsPrep Time: 15 minutesCook Time: 20 minutesTotal Time: 35 minutes Ingredients For Salmon For Mango Salsa For Coconut …
Sweet Chili Salmon Bites
Crispy, tender salmon bites tossed in sweet chili flavor and paired with a cool, creamy lime yogurt dip. This quick, …
Creamy Lemon Parmesan Broccoli Pasta (Simple, Fresh & Comforting)
Recipe Overview 🛒 Ingredients 👩🍳 Instructions 1. Boil the Water Bring a large pot of water to a boil. Once …
High-Protein Mung Bean & Shredded Chicken Soup
Prep time: 10 mins | Cook time: 25 mins | Servings: 2-3 Ingredients: Instructions: Instructions:
Cheesy Potato Egg Skillet Cake (High-Protein Savory Bake)
KristyA crispy-on-the-outside, soft-on-the-inside savory cake made with potatoes, eggs, cheese, and herbs. This dish is perfect for breakfast, brunch, or …
Almond Cream Custard Cake (Soft & Buttery Dessert)
A soft, fluffy cake layered with creamy custard and topped with sliced almonds and powdered sugar. This bakery-style dessert is …
Garlic Herb Roasted Vegetables
Instructions Top Tips for the Perfect Roast:
High-Protein Greek Yogurt Berry Bowl
Ingredients: 👩🍳 Instructions: 💪 Nutrition (Approx): 🌿 Why it’s great: Ingredients: 👩🍳 Instructions: 💪 Nutrition (Approx): 🌿 Why it’s great:
Beetroot Juice (Fresh Homemade Drink)
A bright, earthy, naturally sweet juice made with beetroot and simple fresh ingredients. It’s refreshing, nutrient-rich, and easy to make …