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The Best Salmon Patties

image 2023 01 26T04 01 02 045Z Recipe

Quick Description

These Salmon Patties are crispy on the outside, tender on the inside, and packed with flavor. Made with canned salmon, almond flour, and a blend of fresh herbs and spices, theyโ€™re perfect for a quick, low-carb meal. Serve them with a side of salad or dip in tartar sauce for an extra treat.


Servings & Timing

  • Servings: 4
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes

Ingredients List

  • 10 oz canned salmon, boneless, skinless
  • ยผ cup almond flour (or crushed pork rinds for extra crispiness)
  • ยผ cup Parmesan cheese, shredded
  • 2 eggs
  • ยผ cup onion, finely chopped
  • ยผ cup mayonnaise
  • 1 tablespoon fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ยฝ teaspoon pepper
  • 2 tablespoons butter or olive oil for frying

Instructions

Step 1: Prepare the Ingredients

  1. Drain the Salmon:
    • Open the canned salmon and drain any excess liquid. Remove any bones or skin if necessary, although most canned salmon is already boneless and skinless.
  2. Chop the Vegetables and Herbs:
    • Finely chop the onion and fresh herbs (dill and parsley).

Step 2: Make the Salmon Patty Mixture

  1. Mix the Ingredients:
    • In a large bowl, combine the canned salmon, almond flour (or crushed pork rinds), Parmesan cheese, eggs, onion, mayonnaise, dill, parsley, salt, paprika, garlic powder, and pepper.
    • Mix everything together until fully combined.

Step 3: Shape the Patties

  1. Form the Patties:
    • With your hands, take about 2-3 tablespoons of the salmon mixture and shape it into small patties, about 3 inches in diameter. You should be able to make 6-8 patties depending on the size.

Step 4: Fry the Patties

  1. Heat the Pan:
    • Heat the butter or olive oil in a large skillet over medium heat.
  2. Fry the Patties:
    • Once the skillet is hot, carefully place the salmon patties in the pan. Fry for 3-4 minutes on each side until golden brown and crispy.
  3. Drain:
    • Once cooked, remove the patties from the skillet and place them on a paper towel-lined plate to drain excess oil.

Step 5: Serve

  1. Serve and Enjoy:
    • Serve the patties hot with your favorite side, such as a green salad or low-carb vegetables. They also pair well with tartar sauce or a lemon wedge for extra flavor.

Additional Notes

  • Add-ins: For extra flavor, you can add lemon zest, capers, or a bit of hot sauce to the salmon mixture.
  • Flaxseed Alternative: If you prefer, you can use ground flaxseed instead of almond flour for a different texture and boost of fiber.
  • Crispier Patties: If you like extra crispy patties, use crushed pork rinds instead of almond flour for the coating.
  • Baking Option: If you prefer not to fry, you can bake the patties at 375ยฐF (190ยฐC) for about 20 minutes, flipping halfway through, until golden brown.

Dietary Info

  • Low-Carb
  • Keto-Friendly
  • Gluten-Free
  • High-Protein
  • Dairy-Based

Ingredient Details & Substitutions

  • Almond Flour: You can substitute almond flour with coconut flour (use ยผ of the amount since coconut flour is more absorbent) or use crushed pork rinds for a crunchy texture.
  • Salmon: If you donโ€™t have canned salmon, you can use canned tuna or fresh salmon (cooked and flaked).
  • Mayonnaise: You can swap mayonnaise with Greek yogurt for a lighter version.

Recipe Variations & Serving Suggestions

  • Add Cheese: Mix in cheddar or feta cheese for a different flavor.
  • Serve with a Salad: Pair these patties with a fresh green salad or coleslaw for a complete meal.
  • Tartar Sauce or Aioli: Serve with a side of sugar-free tartar sauce or a garlic aioli for extra flavor.

Storage & Make-Ahead

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freeze: Freeze the patties for up to 1 month. To reheat, bake at 375ยฐF for 10-15 minutes, or until heated through.

Nutrition (Per Serving)

  • Calories: 280 kcal
  • Protein: 23 g
  • Fat: 20 g
  • Carbs: 2 g
  • Net Carbs: 2 g
  • Fiber: 0 g

FAQs

Q: Can I make these salmon patties ahead of time?
Yes! You can make the patties ahead of time, refrigerate them, and fry them when ready to serve.

Q: Can I bake these patties instead of frying them?
Yes, you can bake them in the oven at 375ยฐF for about 20 minutes, flipping halfway through to get both sides crispy.

Q: Can I make these salmon patties with canned tuna?
Yes, you can substitute canned tuna for the salmon in this recipe.


Optional Personal Story

I love these Salmon Patties because theyโ€™re a perfect blend of flavors, and theyโ€™re so quick to prepare! Theyโ€™re a great way to get in some healthy omega-3s while enjoying a crispy, delicious treat. Theyโ€™re perfect for busy days when you need something filling and satisfying but still low-carb!


Call-to-Action

Make these Salmon Patties tonight for a healthy and delicious meal! Theyโ€™re packed with protein and flavor, and perfect for anyone following a low-carb or keto lifestyle.